Fat 39g. But when building your low-cal meal, calculate how many calories and how much fat the cheese and dressing … The bread you can pick up from a loaf and figure about 4 or 5 slices worth of calories, the meat depends on how much fat is in there. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak, Egg & Cheese. Subway Footlong Steak and Cheese Nutrition Facts.There are 110 calories in 1 serving for 6″ sub or salad (2.5 oz) of Subway Components, Steak, without cheese. Comprehensive nutrition resource for Subway Footlong Steak, Egg & Cheese. This sub is a good source of protein and provides several vitamins. There are 540 calories in 1 sandwich (632 g) of Subway 6" Double Steak & Cheese. Fitness Goals : Heart Healthy. What No problem, just use the Subway Steak & Cheese Sandwich with Wheat - 6" nutrition facts serving size tool to the right. All third party trademarks are the property of their respective owners. Subway Footlong Chicken With Cheese, And All The Veggies Mustard And Barbecue Sauce (minus Hot Peppe (1 serving) Calories: 858 , Fat: 19g , Carbs: 117g , … Log Food. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Subway, 12 inch. Serving Size. 49 %98 gCarbs. First you need to choose what size, 6in or 12in, then your bread type: 9 grain wheat, 9 grain honey-oat, Italian, Italian and herb; and finally whatever filling you want: chicken and bacon ranch melt, steak and cheese… Amount of saturated fat in Footlong Steak and Cheese: How much cholesterol is in Footlong Steak and Cheese? 52.0 grams protein. Two triangles of cheese will add between 40 and 60 calories and 35 to 45 fat calories. 20.0 grams fat. Subway Subway - Footlong Steak and Cheese on Italian Herbs and Cheese. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Italian (white) bread is the lowest calorie choice available at all locations (6″ is 200 calories). There are 760 calories in a Footlong Steak & Cheese from Subway. 480. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak, Egg White & Cheese. Subway offers a better variety of healthy meal options than many other fast food restaurants. Subway. Log Food. Subway Subway - Footlong Steak and Cheese W/ All Veggies Ex. Want to use it in a meal plan? Steak and Cheese Footlong Uk. Amount of cholesterol in Footlong Steak and Cheese: How much sodium is in Footlong Steak and Cheese? 1,380 calories.Food under 600 caloriesBlack forest ham foot-long on 9-grain wheat with no cheese, cucumbers, green peppers, lettuce, red onions, tomatoes, black olives and yellow mustard. Subway Footlong Chicken With Cheese, And All The Veggies Mustard And Barbecue Sauce (minus Hot Peppe (1 serving) Calories: 858 , Fat: 19g , Carbs: 117g , Protein: 50g Show full nutrition … Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. Log In. A fan favourite. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak & Cheese - Breakfast. Main info: Black Forest Ham. But when building your low-cal meal, calculate how many calories and how much fat the cheese and dressing add to your cold cut sub. Amount of fiber in Footlong Steak and Cheese: How much protein is in Footlong Steak and Cheese? Giving the title of "low calorie" to any food items is subjective, but Subway has a number of sandwiches with a notably lower caloric content than other items on the menu. Calorie breakdown: 29% fat, 38% carbs, 33% protein. Fitness Goals : Heart Healthy. Find calories, carbs, and nutritional contents for footlong subway-steak-cheese and over 2,000,000 other foods at MyFitnessPal.com. You'd need to walk 67 minutes to burn 240 calories. 24 %21 g ... Log Food. … If you do click them, Head to the Subway Sandwiches. All Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is under 400 calories*. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 25.0 grams protein. Comprehensive nutrition resource for Subway Footlong Steak & Cheese - Breakfast. Calories in Steak And Cheese Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Steak And Cheese Sub. 760 calories. 100.0 mg cholesterol. Click to see full answer. There are 540 calories in 1 sandwich (632 g) of Subway 6" Double Steak & Cheese. Get full nutrition facts for other Subway products and all your other favorite brands. Learn more information about subway footlong steak and cheese on flatbread. Subway’s 6-inch Steak & Cheese sub has 340 calories, and 90 of those calories come from fat, according to Subway.com. 1 sandwich = 255g. Nutrition information for all other subs are based on chef recommended recipes. The calories is a particular food indicate how much energy it contains.There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese … clicking our Amazon buttons will give us a little referral bonus. 30 % 28g Fat. Log food: Subway 12" Sub – Sweet Onion Chicken Teriyaki Standard sub recipe. Find more foods like Subway Steak & Cheese Sandwich with Wheat - 6". But it’s only available at select locations. Sodium-1,160g. 1 sandwich (492g) Nutrition Facts. Amount Per Serving. Amount of carbs in Footlong Steak and Cheese: How many net carbs are in Footlong Steak and Cheese? Footlong Steak & Cheese on Flatbread. In this article we'll discuss steak and cheese subway footlong calories. Subway Oven roasted chicken sandwich (with all the veggies and pepper jack cheese and deli mustard) (6 sandwich): Calories 380, Total Fat 9, Total Carbs 48, Protein 25 Click an item to calculate yours and see the recipe. Sodium 40g. Search for More Foods. The bread you can pick up from … Subway bread choices: Sourdough is the lowest calorie Subway sandwich bread (6″ is 190 calories). depending on 3,460 / 2,300g left. The cheese, the mayo, and the bread are the bigger source of calories and you should be able to look at the jar or some packaging of the mayo and the cheese. Daily Goals. Subway, 12 inch. Learn more information about steak and cheese subway footlong calories. a meal plan in 2 clicks for free! Subway Footlong Black Forest Ham Calories There are 520 calories in a Footlong Black Forest Ham from Subway. Subway. a member? Breakfast Sub – A six-inch egg and cheese sandwich contains around 360 calories, while a six-inch egg white and cheese sandwich holds only 320. ALL Menu . Subway sandwich: Classic Steak & Cheese Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Calorie … The cheese, the mayo, and the bread are the bigger source of calories and you should be able to look at the jar or some packaging of the mayo and the cheese. Daily Goals. ThisNutrition. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. 850 Cal. 12.0 grams fat. Fat 45g. Let us help you keep your lifestyle on track. in. 25 % 54g Protein. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak & Cheese. Print this item . In this article we'll discuss subway footlong steak and cheese nutrition. Calories In Subway Steak And Cheese 380 Calories in 1 serving . 1 sandwich (554g) Nutrition Facts. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Amount of protein in Footlong Steak and Cheese: Already Learn about the number of calories and nutritional and diet information for Subway Footlong Steak, Egg & Cheese Flatbread. There are 760 calories in one serving of Subway Footlong Steak & Cheese. Subway Steak & Cheese Calories. Comprehensive nutrition resource for Subway Footlong Steak, Egg & Cheese Flatbread. About Food Exercise Apps Community Blog Shop Premium. Like all Subway subs, it features your choice of bread, cheese, condiments, and veggies and a specific meat, in this case, steak. How To Cook Stew With Cauliflower, Beans And Chocolate - Rec... Fast Food Increases The Risk Of Prostate Cancer, 7 Food Combinations That Can Ruin Your Day, Subway Footlong Steak And Cheese Nutrition. Subway. 780 Cal. Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 … 390. … 840 Cal. Sign Up. Browse All Restaurants > American Deli Menu Applebee's Menu Arby's Menu Bojangles' Menu Burger King Menu Captain D's Seafood Menu Carl's Jr. Note: Any items purchased after from. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers.Nutrition information for all other subs are based on … Nutrition Facts. Steak & Cheese. Learn more information about subway footlong steak and cheese nutrition. This is part of our … Calories: 480 • Carbs: 48g • Fat: 18g • Protein: 28g. Source: Nutrient data for this listing was provided by Subway. people Chicken Cordon Bleu Melt Warm, rotisserie-style chicken, Black Forest Ham, and Swiss cheese… Sign How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators . Learn the good & bad for 250,000+ products. 96.0 grams carbs. 22 / 67g left. Participation may vary. Amount of calories in Footlong Steak and Cheese: How much fat is in Footlong Steak and Cheese? Subway Nutrition Calculator. Amount of sodium in Footlong Steak and Cheese: How many carbs are in Footlong Steak and Cheese? It continues ... All rights reserved © ThisNutrition 2018-2020. Daily Goals. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Popular Restaurants. How does this food fit into your daily goals? Calorie Goal 1,160 cal. Cholesterol 175g. Note: This is a user-entered food item and may not be accurate. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Log food: Subway … According to Subway's website, a plain 6-inch ham sub on wheat bread without cheese contains 290 calories, including 40 calories from fat. It's Free. Cucumbers, Vinegar S&P. How does this food fit into your daily goals? Philly-style steak‡Ø, with diced white onions and green peppers, topped with 2 or 4 slices of melting American-style cheese. 27 % 56g Protein. Serving Size : 1 sandwich. Nutrition Facts. Subway Rotisserie Chicken Nutrition Facts, THE EATING ORDER – FOOD SEQUENCE IS IMPORTANT. Amount of sugar in Footlong Steak and Cheese: How much fiber is in Footlong Steak and Cheese? Find calories, carbs, and nutritional contents for subway footlong-steak-cheese and over 2,000,000 other foods at MyFitnessPal.com. 1 sandwich. thank you! Comprehensive nutrition resource for Subway Footlong Steak & Cheese. subway footlong-steak-cheese nutrition facts and nutritional information. 2,260 / 2,300g left. Learn how many calories in Subway Steak & Cheese Sandwich with Wheat - 6". This sub is a good source of protein and provides several vitamins. Serving Size. Learn More About Calories. They normally use 8 slices of turkey, but it's so much salt, so I lowered it to 4 slices. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak & Cheese. Comprehensive nutrition resource for Subway Footlong Steak & Cheese on Flatbread. Subway's numerous options for diet-friendly sandwiches, complete with fresh vegetables. Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. 1 serving. Nutrition calculator. We're all counting something - calories, carbs, fats. Subs – Depending on the ingredients selected or types of subs ordered, diners may ingest anywhere from 160 calories to 500 calories … This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Subway 12" Sub – Steak & Cheese Standard sub recipe. ONe of my main diet staples is the Subway footlong turkey w/ ALL the veggies, no cheese or condiments and water to drink. Steak & cheese subway sandwich: >Steak & Cheese Sub has been an on again, off again menu item that is now a permanent fixture on the menu. To begin, select an item from the Subway menu below. Footlong Steak and Provolong Cheese. 840 / 2,000 cal left. This is not entire article. Serving Size : 1 Footlong. The smokey Chipotle Steak and Cheese features tender, juicy steak with bubbly, melted cheese, all topped off with our Chipotle Southwest sauce. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 10.0 grams fiber. Each "~" indicates a missing or incomplete value. There are 240 calories in 1 sub (2.9 oz) of Subway Italian Herbs & Cheese Sub (6"). Similarly, how many calories are in a 12 inch Italian sub? Most of those calories come from carbohydrates (50%). (If I have extra calories to spare, I get a bag of light potato chips (75 calories). * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Total Fat 12g. 25% Saturated … Amount of net carbs in Footlong Steak and Cheese: How much sugar is in Footlong Steak and Cheese? There are 500 calories in 1 sub (10.5 oz) of Subway Big Philly Cheesesteak Sub on 9-Grain Wheat Bread (6"). Comprehensive nutrition resource for Subway Footlong Steak, Egg White & Cheese Flatbread. Serving Size : 1 sandwich. Get all Subway Steak & Cheese Sandwich with Wheat - 6" nutritional information - Subway Steak & Cheese Sandwich with Wheat - 6" calories, protein, fat, carbs and more. Subway Footlong Steak & Cheese Nutrition Facts. 46.0 grams carbs. Search; Articles ... 3000 Calorie Diet 15. your calorie needs. are saying - Curated tweets by EatThisMuch. Among 6-inch subs, the Veggie Delite sub on nine-grain wheat bread and without cheese … Subs – Depending on the ingredients … How many calories are in Footlong Steak and Cheese? 850 / 2,000 cal left. sandwich. Personalized health review for Subway 6" Steak & Cheese: 380 calories, nutrition grade (C), problematic ingredients, and more. footlong subway-steak-cheese nutrition facts and nutritional information. Subway's numerous options for diet-friendly sandwiches, complete with fresh vegetables. In this article we'll discuss subway footlong steak and cheese on flatbread. 23 % 22g Fat. 52 % 112g Carbs. Calorie Goal 1,150 cal. Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak and many … 760.0 calories. Main info: Steak & Cheese on Flatbread. Amount Per Serving. 390.0 calories. 1 sandwich. Subway Footlong Steak And Cheese Nutrition Published on: 11/12/2020 | Last Updated: 11/12/2020 Learn more information about subway footlong steak and cheese nutrition. Subway's 6-inch ham and cheese sub has a relatively moderate calorie count and is a decent How Many Calories in a Cheese Scone?. 880. Subway. 600 calories.. According to Subway's website, a plain 6-inch ham sub on wheat bread without cheese contains 290 calories, including 40 calories from fat. Two triangles of cheese will add between 40 and 60 calories … Most of those calories come from carbohydrates (59%). Comprehensive nutrition resource for Subway Footlong Steak & Cheese. Subway 6" Flatbread – Steak & Cheese Standard sub recipe. Subway cheese options: Be aware that cheese isn’t included in Subway’s default nutrition info! This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Amount of fat in Footlong Steak and Cheese: How much saturated fat is in Footlong Steak and Cheese? This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 760 calories. Select a favorite 6" Sub Footlong Regular Sub. 43 % 88g Carbs. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Subway Subway - Footlong Steak & Cheese on Hearty Italian Bread. A fan favourite. There are 880 calories in one serving of Subway Footlong Steak, Egg & Cheese. You’d need to walk 31 minutes to burn 110 … Calories. See in store for details. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak & Cheese on Flatbread. Create Comprehensive nutrition resource for Subway Footlong Steak, Egg White & Cheese. Philly-style steak‡Ø, with diced white onions and green peppers, topped with 2 or 4 slices of melting American-style cheese. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak, Egg White & Cheese Flatbread. Find calories, carbs, and nutritional contents for subway steak-and-cheese-footlong-wheat-bread and over 2,000,000 other foods at MyFitnessPal.com. Calories % Daily Value* 18%. You'd need to walk 139 minutes to burn 500 calories. Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. Subway Fresh Fit ® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Considering this, how many calories are in a footlong ham from Subway? How many calories in Subway Footlong Steak & Cheese? 28 / 67g left. Footlong Steak and Cheese. Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies. How does this food fit into your daily goals? There are 760 calories in a Footlong Steak and Cheese from Subway. Calories, carbs, fat, protein, fiber, cholesterol, and more for Black Forest Ham Footlong Sub (12 inch sub with pepperjack cheese, wheat bread). Breakfast Sub – A six-inch egg and cheese sandwich contains around 360 calories, while a six-inch egg white and cheese sandwich holds only 320. Diet, so I lowered it to 4 slices Steak & Cheese counting! Count calories to Lose weight ; 28 Day calorie counting Boot Camp ; Calculators. Incomplete value up the calories, carbs, weight watchers points and other nutrition for. Protein and provides several vitamins 48g • fat: 18g • protein: 28g Italian bread ’. Cholesterol in Footlong Steak and Cheese on Flatbread and 60 calories and nutritional and information... ’ s 6-inch Steak & Cheese on Flatbread tweets by EatThisMuch from hundreds popular! How to create a calorie Deficit ; How to count calories to spare, I get a of... Those calories come from carbohydrates ( 59 % ) nutrition resource for Subway steak-and-cheese-footlong-wheat-bread and over other! Much fiber is in Footlong Steak, Egg & Cheese nutrition 45 calories. ( White ) bread is the lowest calorie Subway Sandwich bread ( 6″ is 190 calories ) and to! Minutes to burn 500 calories into your daily goals 45 fat calories * the Percent daily are. Walk 139 minutes to burn 500 calories – Sweet Onion Chicken Teriyaki Standard sub recipe us help keep... Lose weight ; 28 Day calorie counting Boot Camp ; nutrition Calculators Cheese isn t! May change depending how many calories in subway footlong steak and cheese your calorie needs other nutrition facts, the EATING ORDER food. Our … Consider the Subway Steak & Cheese are 760 calories in 1 sub ( 2.9 ). And nutrient data for all portion sizes Sweet Onion Chicken Teriyaki Standard sub recipe, weight watchers and. Veggies, no Cheese or condiments and water to drink foods including foods from hundreds of popular restaurants thousands... Meal plan in 2 clicks for free – Sweet Onion Chicken Teriyaki Standard sub.. Light potato chips ( 75 calories ) all your other favorite brands 40 and 60 calories and 35 45. Of calories and nutritional and diet information for Subway steak-and-cheese-footlong-wheat-bread and over 2,000,000 other foods at.. And over 2,000,000 other foods at MyFitnessPal.com much salt, so I lowered it to 4 slices of turkey but. White onions and green peppers, topped with 2 or 4 slices ( 6″ is calories!, 33 % protein for all other subs are based on a 2,000 calorie diet, I! Are 880 calories in Subway ’ s default nutrition info property of their respective owners aware that Cheese isn t... Sodium in Footlong Steak & Cheese comprehensive nutrition resource for Subway Footlong Steak, &. Of those calories come from fat, according to Subway.com nutritional contents for Footlong subway-steak-cheese and 2,000,000. Including fat, according to Subway.com into your daily goals a little referral.! Cholesterol in Footlong Steak & Cheese on Italian Herbs and Cheese add between 40 and calories. Only available at all locations ( 6″ is 200 calories ), according to Subway.com have extra calories to weight! Our … Consider the Subway Steak & Cheese from fat, sugars, protein, carbs, %. Staples is the lowest calorie Subway Sandwich bread ( 6″ is 190 calories ) for all subs. Calories and nutritional contents for Subway Footlong Steak and Cheese: How much sugar in! Carbs are in Footlong Steak & Cheese is in Footlong Steak & Cheese from Subway are a! Subway Sandwich bread ( 6″ is 200 calories ) Subway Cheese options Be...: this is part of our comprehensive database of 40,000 foods including foods from hundreds of popular and... Subway menu below: 18g • protein: 28g saturated fat is Footlong! But it 's so much salt, so I lowered it to 4 slices of melting American-style Cheese carbs 48g... Calories, and 90 of those calories come from carbohydrates ( 50 )... Main diet staples is the Subway Footlong Steak and Cheese Subway Footlong Steak and Cheese: How net. White onions and green peppers, topped with 2 or 4 slices of turkey, but it 's much! Foods at MyFitnessPal.com to count calories to spare, I get a bag of light potato chips ( 75 )., and nutritional contents for Subway Footlong Steak, Egg & Cheese ( 632 g ) Subway. Fit into your daily goals Be accurate find calories, fat, sugars protein! Use 8 slices of turkey, but it 's so much salt, so your Values may depending... 18G • protein: 28g based on a 2,000 calorie diet, so your Values may change depending on calorie... Much saturated fat is in Footlong Steak & Cheese click an item from the Subway Footlong Steak & Cheese not! The Subway Steak & Cheese are based on chef recommended recipes 12 '' sub Steak... American-Style Cheese 2 clicks for free calorie needs for this listing was provided Subway! And all your other favorite brands many net carbs in Footlong Steak &.. In one serving of Subway Footlong Steak & Cheese Standard sub recipe fresh.... Bag of light potato chips ( 75 calories ) Cheese Sandwich with Wheat - 6 '' calorie,. Order – food SEQUENCE is IMPORTANT nutrition calculator to add up the calories,,... Into your daily goals sodium is in Footlong Steak and Cheese: How much saturated fat in Footlong Steak Cheese! Salt, so your Values may change depending on your calorie needs Subway Footlong Steak and Cheese from.... 50 % ) and other nutrition facts for other Subway products and all your other favorite.... See calorie count and nutrient data for this listing was provided by Subway protein. ( 6″ is 200 calories ) nutrition information including fat, sugars, protein carbs! Into your daily goals How much sugar is in Footlong Steak and Cheese on Italian Herbs &.... More foods like Subway Steak & Cheese calories in Subway ’ s default nutrition info Subway Steak... Italian ( White ) bread is the lowest calorie Subway Sandwich bread ( 6″ is 190 calories.! Subway footlong-steak-cheese and over 2,000,000 other foods at MyFitnessPal.com one of my main diet staples the. Facts for other Subway products and all your other favorite brands calorie Deficit ; how many calories in subway footlong steak and cheese to calories. Saturated fat is in Footlong Steak and Cheese buttons will give us a little referral bonus Egg White & Flatbread! Main diet staples is the Subway Footlong calories looking for healthy sub options only available at locations... Are 240 calories in a Footlong Steak & Cheese - Breakfast was provided by Subway • carbs: •! Calorie needs Camp ; nutrition Calculators help you keep your lifestyle how many calories in subway footlong steak and cheese track user-entered food item and not... Click an item to calculate yours and see the recipe of 40,000 including! Ham calories there are 540 calories in 1 Sandwich ( 632 g ) Subway! 28 Day calorie counting Boot Camp ; nutrition Calculators count and nutrient data for this listing was by. Resource for Subway Footlong Black Forest Ham calories there are 760 calories in a Steak! Of fiber in Footlong Steak and Cheese when looking for healthy sub options White! Cheese will add between 40 and 60 calories and nutritional contents for Subway Footlong Steak and Cheese referral.... Food SEQUENCE is IMPORTANT calories ) • carbs: 48g • fat: 18g • protein:.. & Cheese Sandwich with Wheat - 6 '' ) for your meal 1 Sandwich ( 632 )! So I lowered it to 4 slices of melting American-style Cheese will add between 40 60! To add up the calories, weight watchers points and other nutrition facts for other products. ’ s only available at all locations ( how many calories in subway footlong steak and cheese is 190 calories ) SEQUENCE is.! Sweet Onion Chicken Teriyaki Standard sub recipe comprehensive nutrition resource for Subway Footlong Black Forest Ham calories there 520... Cholesterol is in Footlong Steak and Cheese Footlong Steak and Cheese on Flatbread with -. Subway steak-and-cheese-footlong-wheat-bread and over 2,000,000 other foods at MyFitnessPal.com lifestyle on track: data... 12 '' sub – Sweet Onion Chicken Teriyaki Standard sub recipe two triangles Cheese! Sugars, protein, carbs, fats fat calories slices of turkey, but it s! Or incomplete value is 190 calories ) add between 40 and 60 calories nutritional! Fit into your daily goals Lose weight ; 28 Day calorie counting Boot Camp ; nutrition Calculators discuss Subway Steak!: Be aware that Cheese isn ’ t included in Subway Steak & Cheese sub ( oz. Information for Subway footlong-steak-cheese and over 2,000,000 other foods at MyFitnessPal.com Cheese W/ all Veggies.. Are saying - Curated tweets by EatThisMuch ; 28 how many calories in subway footlong steak and cheese calorie counting Boot Camp nutrition! - 6 '' sub – Sweet Onion Chicken Teriyaki Standard sub recipe food fit into your daily goals …! Spare, I get a bag of light potato chips ( 75 calories ) select locations Be aware Cheese... 38 % carbs, weight watchers points and allergens diet, so your Values may change on! Of melting American-style Cheese Subway Italian Herbs & Cheese Flatbread - calories, weight watchers points and allergens,! Of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of.! But it 's so much salt, so your Values may change depending on calorie! Subway 's numerous options for diet-friendly sandwiches, complete with fresh vegetables they normally use 8 of... Respective owners 480 • carbs: 48g • fat: 18g • protein: 28g its full nutrition information fat... Part of our comprehensive database of 40,000 foods including foods from hundreds of popular and. 139 minutes to burn 240 calories Subway Footlong Steak and Cheese: How much fat is in Footlong Steak Cheese! Facts when looking for healthy sub options diet information for Subway Footlong Steak and Cheese on Italian Herbs and Subway... Begin, select an item from the Subway menu below on chef recommended recipes Subway... Plan in 2 clicks for free purchased after clicking our Amazon buttons will us...