main content. anon15619, the Costco … Calorie Breakdown: 47% fat, 43% carbs, 9% prot. Costco is a chain of huge warehouse stores that offers bulk pricing to the public. Something has to change. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Is it made with milk products? About once a year I enjoy a waffle cone with chocolate and vanilla swirl ice cream. They also only use olive oil on the dough skins when pressing them out. Contact Us; Product Notices; Delivery Eligibility; Membership Conditions; Returns and Exchanges; Sales Tax Exemption; Costco Shop Card Balance; Costco Concierge Services; Join Now; Ordering Information. I eat there all the time, because it's very inexpensive. Find calorie and nutrition information for Costco foods, including popular items and new products If you are choosey, you can find items that are low or no-fat, but check the calorie count, as carbohydrates and protein still add up at the end of the day. 16.6% 51.5% 31.9% Protein Total Fat Total Carbohydrate 570 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 3gr, chicken bake 7gr, turkey wrap 4gr, carne asada bake 4gr, ck caesar 7gr, churro 3 gr, berry sundae 3gr, frozen yogurt 0gr. Frozen yogurt mix is sold in a powder form that needs to be mixed with water or liquid form. For each 3.5-ounce serving of the Costco chicken, there are 138 calories, 347 milligrams of sodium, 6 grams of fat and 17 grams of protein. 9.6 oz : 610: Berry Sundae. Start; Food Tracker. That’s 36 dumplings in total. Cholesterol 300g--/ 300g left. I work at a Costco and eat the salad almost every day for lunch, but I intentionally leave the dressing aside, knowing that it accounts for easily 25 of that 40 grams of fat, at least. 3. Balance it up with a 15 minute walk and there's nothing to get upset about. 30 . A whole Costco pizza comes in 12 slices. Like many of the items found at Costco, the bakery muffins are large in both size and calories. Kimchi. 53 % 18g Protein. A diet in high in sodium increases your risk of high blood pressure, which in turn contributes to heart disease. Costco pizza has a large amount of saturated fat. I think it would make me sick. There are 1290 calories in 4 cups of Costco Poutine. Find calorie and nutrition information for Costco foods, including popular items and new products This cereal is high in carbs and low in fiber. We keep one by one of our registers at all times and have no problems with showing it to anyone that asks. Find out the Costco Food Court Pizza nutritional content, to see if its right for your diet plan. Large containers and servings! Maybe the Costco pizza is a lot thicker, and would equal two slices of the PH pizza? Can you tell me how many carbs are in the Fat Free. 2. anon15619, the Costco slices are MUCH larger than a large slice at pizza hut. Ingredients Chicken, chicken meal, whole grain brown rice, cracked … The Costco cereal aisle can be tempting! The slice of pepperoni has less cheese than a slice of cheese. I always ask for no mayonnaise. does anyone have the calories of turkey wrap with out the wrap? stay away from it. Eat the foods you enjoy -- just eat less. Find the best deals on top-selling, high-quality nutrition products for diabetes. What is the calories on their turkey wrap without the mayo? Long overdue for them to point that finger at themselves; no one's forcing anything down their gullets. The supervisor or manager at your Costco should be able to get you a copy of the information on all their items. There are 320 calories in 1 cookie (59 g) of Costco Raspberry Crumble Cookie. I'm a WW and know it is way too large a portion but I only eat down to the cone and have a taste of the cone. need to convert it to weight watchers points. The dressing does look a lot different since then, but I haven't seen any updated nutritional information since then. The package contains six microwaveable trays of dumplings, in each tray you get six dumplings and one sauce packet. 13. Order Hours; Changes and Cancellations ; Pricing and Payment; Express Checkout; Order by Item … 30 / 67g left. Specifically, were I a diabetic, and wished to eat a foodstuff without seeing any posted nutritional information, I would, um, I dunno, ask someone before shoving it into my food hole. A serving is 1/6 of a whole pizza. The pizza has 12 slices but an individual serving/order is 2 slices, which equals 1/6 of the pizza. When Costco stopped offering pretzels I ate their salads for awhile (with very little dressing), but recently started eating their "innocent-looking" chicken bakes. Hi, I am interested in the information for the "Turkey wrap" at the Costco Food Court. Costco Pizza informations about Nutrition, Calories. Visit your local Costco Food Court and speak with a team member. Holy cow! We are not paid by Costco. For example, the turkey wrap -- did you notice that the weight of one turkey wrap is about a pound? Order Hours; Changes and Cancellations ; Pricing and Payment; Express Checkout; Order by Item … Sodium 1,520g. Per serving (27 g): 110 calories, 1 g fat (0 g saturated fat, 0 g trans fat), 22 g carbs (2 g fiber, 10 g sugar), 2 g protein. Moderation is key. If enough people holler, I'm sure Mr. Sinegal (owner) will do something about it. Daily Goals. Just use your common sense. 3 oz (85g) 140 . I called this section Costco Substitutions as a joke, because when you see the calorie statistics, you will want to find a food substitution for most of the items! I'm so glad I have seen this loss in weight and as much as I want to "go out and celebrate" a little, I can't do that, I'll keep looking for a better (healthier)slice of pizza. Calorie breakdown: 31% fat, 61% carbs, 8% protein. in case you are wondering what happened to the soft pretzels, I understand that they stopped because they were having too many employees getting carpal tunnel from making 200+ (one person). I threw the fries out then but still got a major reaction. *The berry smoothie has 290 calories (not 200) and IS fat free. Do they use 2 percent milk? The Daily Meal. I left off the croutons. Costco Can Barely Keep These 140-Calories Cauliflower Tater Tots On The Shelves. They will help you with your new diet plan. The info they sent me was updated 5/14/07. nearly half your day's calorie intake right there. This is so sad. Lunch or a snack at the Costco food court may be easy on your wallet, but it will not be easy on your diet. Whoever made this needs to learn how to make nutritional information tags. I've searched & searched and can't seem to find it. Live Healthy & Happy. Nutrition Facts. 280 . 33 % 7g Fat. until then they are supposed to give you nutritional info if you ask, including the deli department. How can the Turkey Wrap have 38 g of fat on it? You can find a Google Docs spreadsheet of the Costco Food Court nutritional data here (provided by the wonderful AddictedToCostco). Thanks! What is the calorie content on costco's cafe latte? Calorie Goal 1,860 cal. You may also add one … Costco also loads their pizzas up on cheese. I wouldn't think that it is that bad, but after seeing these numbers, I am almost afraid to find out... -Bill. Find out the Costco Food Court Pizza nutritional content, to see if its right for your diet plan. Besides, you should never go shopping around a meal time. Place desired number of calories and nutritional and diet information for Costco food court Churro one baguette for,! According to Costco.com, here are the following Nutritional Data about the Costco Hotdog. How does this food fit into your daily goals? I love Costco food and I feel that is OK to have it once or twice a month. There are 310 calories in 1 slice (1/12 pie) (4.8 oz) of Costco Pumpkin Pie. The Daily Meal. Remember: Taste on the lips, lifetime on the hips. Comprehensive nutrition resource for costco Blueberry Muffin. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 11.7 oz : 900: Carne Pizza, Whole. You'd need to walk 170 minutes to burn 609 calories. And while you can find great healthy foods at Costco, not everything on the warehouse shelves is a smart buy.Frozen vegetables and fresh fruits? Page 1. 2,000 … Whatever happened to personal responsibility? 70.2 oz : 5360: Cheddar Cheese Slice. Where do the calories in Costco Food Court KS Hot Dog come from? haha, i got news for them now. Visit CalorieKing to … jinny | Oct 8, 2004 03:06 PM 2. The sad part is, yes, many people eat this type of food as daily fare. 2 chicken strips. Especially the pepperoni. Enjoy low warehouse prices on name-brands products delivered to your door. Does anyone have the calories, fat, and fiber info for the Costco white chocolate macadamia nut cookies? #63 needs to chill out. Alas, it's too bad to eat even in celebration, I just can't make myself do that, not after having to face a huge health issue like Diabetes for the first time in my life. Official website for Costsco Wholesale. I'm interested in the pizza numbers. Thank you! Protein. I know that this food is high in calories but I always count my calories and save half for my sis or mom. A food court also allows you to have a slice of pizza before or after you shop excursion. Now if you do what I did and eat everything but all that dressing (I used 2 tablespoons), the points come down to a doable 9 points. About Us; Jobs; Kirkland Signature; Member Service. Shop online at Costco.com today! I'm going to pass the word around to others while they wait in line for their high-calorie food. 3 oz. Source(s) General Information. this is all very mind boggling to me. Saturated fat causes cholesterol to build up in the arteries. Carbs. 53 % 30g Fat. … Costco recently came out with a turkey wrap at their food court, when will you have the nutritional information for it? This article was written by our friends at Spoon University. Costco Pizza informations about Nutrition, Calories. I went to the Pizza Hut website and looked at their numbers. Calories: Butter Chicken: 1 cup: 494 kcal: Seasoned Rotisserie Chicken: 3 oz (85g) 140 kcal: Butter Croissant: 1 croissant (71g) 300 kcal: Chicken Wings: 4 wings (100g) 190 kcal: Chicken Strips: 2 … The calorie count for a Costco pizza is based on a serving (2 slices) not per slice. Regarding fiber content: Hot dog-2 gr, polish dog 3gr, chz pizza sl. Calories in Costco Berry Smoothie based on the calories, fat, protein, carbs and other nutrition information submitted for Costco Berry Smoothie. Lunch or a snack at the Costco food court may be easy on your wallet, but it will not be easy on your diet. Wow, I am so sad, I LOVE Costco Pizza and was considering running over there to have a piece in celebration of losing 13 lbs since going on a diet for my newly diagnosed type 11 Diabetes! The oil will drip off when the slice is held vertically. Also, I posted previously that a serving of Costco combo pizza has 680 calories. It was the reason I came on here. Regarding the fries at Costco, the girl at the food court was nice enough to show me the bag the fries come into and they are full of msg. Start; Food Tracker. Thank you for your help! 1. 1 cup. How does this food fit into your daily goals? Costco App; General Information. Shocking to me that the innocent-looking turkey wrap is 19 WW points!!!! Your Food Diary Use the FatSecret food diary to track your diet. Vanilla Non-Fat Yogurt: 410 Calories Photo courtesy of Jose G. 11. I think you are confusing slice with serving size. Find out how many calories are in Costco Food Court.