The Complete Cookie comes in more than a dozen flavors. But overall, a sweet and delicious treat after a demanding workout can be the perfect reward, and knowing that it is also fulfilling your body’s need for nutrients such as protein and fibre is a definite plus point. Although it does contain protein powder, little doses of calcium and fiber, and is probably lower in sugars than many desserts, it is definitely an indulgence. Lenny & Larry's "The Complete Cookie", comes in six different flavors: Chocolate Chip, Double Chocolate, Lemon Poppy Seed, Pumpkin Spice, Oatmeal Raisin and Peanut Butter. The texture is softer than many of the Complete Cookie flavors, but still dense enough to hold 7 party candles that I inserted to get a good photo-op for Instagram. I started this site to share all of the best information and products I could find on my way to better health and a stronger body. Reviews suggest that these cookies have a higher nutritional value than Starbucks cookies and with the added protein this makes them a top choice for gym goers everywhere. Featured. I taste yummy soft-baked chocolate chip cookie, but I also taste something somewhat fake. However, each cookie is two servings which means you aren’t supposed to eat the complete Complete Cookie … Lenny & Larry's The Complete Cookie is a vegan cookie that's more like a nutrition bar. Lenny & Larry’s The Complete Cookie Review Here’s our review of Lenny And Larry’s The Complete Cookie, by Sean Driver. FNIF.org Purchasing Advice For Lenny and Larry's The Complete Cookies. (Calculator), Can't walk after leg workout? I wouldn’t use the Complete Cookie as a meal replacement. Of course, not everyone likes a sweet treat after their workout and for those people, it may be that Lenny and Larry’s Complete Cookie is not the product for them. More By and About This Author. UPDATE April 2018: I’ve made the Complete Cookie a staple of my diet the past few weeks. Essentially, The Complete Cookie is a relatively healthy and nutritionally balanced sweet snack, with an added emphasis on stuffing extra protein inside. Don’t forget to grab a pack of Complete Cookies from Amazon. A protein-rich vegan cookie that's seemingly branded for Whole Foods moms. And though it may not be as moist or as tasty as a real cookie (full of tons of sugar and butter), this one can actually fit into your diet or other nutrition program. March 26, 2016 March 26, 2016. They now offer half-size single-serve cookies too, and those are still pretty mighty in size. Recently, however, the company came out with a new product: a keto cookie that has only 3 grams of net carbs. I can’t believe I hadn’t done a Lenny & Larry’s protein cookie review before. Logic prevails. I did like this better than the white chocolatey macadamia Complete Cookie, but it still has an aftertaste that reminded me of a PowerBar. So without further ado, here’s my Complete Cookie review, and whether it’s good for weight loss and bodybuilding: Overall, The Complete Cookie is absolutely delicious and pretty well-nutritionally balanced. Take a look at our top ranked flavors, protein bar options, and where you can get … You can buy single flavour packs or mixed packs, depending on whether you’ve found your favourite yet or if you feel like testing your taste buds with different options. Find a variety. The cheapest price for the original product can be found here. NUTRITION: There are 190 calories in each serving of The Complete Cookie. Lenny & Larry's Gingerbread Complete Cookie is a tasty treat that will satisfy your holiday sweet tooth! They do not contain any soy products, artificial sweeteners, high fructose corn syrup, egg or dairy, making them a healthy and nutritious alternative to typical sweet baked nutritional products. (Post updated in 2020). A lot of protein-based snacks are tasty and offer a little bit of that sweet taste, but few of them truly qualify as a dessert. Check out the exact workout & nutrition program I used to lose 15+ pounds and finally get lean and toned. My name is Evan. Disclosure: I may receive commissions or advertising fees from products and brands mentioned on the Trusty Spotter. There is something slightly manipulated here. And even factoring in that the cookie is bigger in size than your typical cookie, the calorific count is about the same, making it less calories per gram. A list of other ingredients is below. But let’s be real, this is a nutritionally balanced protein-heavy snack meant for exercisers, weightlifters, bodybuilders, and people on a diet mainly. A 4lb pack will set you back about $24, making them only $2 per cookie – another plus for a product that already has me sold! As already mentioned, the Complete Cookie is made from vegan, kosher and non-GMO ingredients and comes in 11 different flavours ranging from double chocolate to birthday cake to snickerdoodle to peanut butter! Reviews online talk about the taste and point out that they taste just as good as your average cookie, meaning that you get the same positive taste factor with all the added health benefits. 8G Fiber, 16g Protein, No Eggs, No Dairy, No Soy, Non GMO. But I always stand by the research and recommendations that I provide here. Featured Most Recent Highest Grade Lowest Grade Most Helpful With Photo Test Verified. Yes, the Complete Cookie is vegan and soy free! And finally, the thing everyone wants to know – how much do they cost? The Complete Cookie, vegan powerhouse snack or complete garbage? 42 reviews. Nutrition – Lenny and Larrys The Complete Cookie Review As I say in every single food review, I am a bodybuilder, and if this food had horrible macros, I would have NO business eating it. Start your review of The Complete Cookie - White Chocolate Macadamia! No, the Complete Cookie is not keto. A Review of Lenny & Larry’s: The Complete Cookie I don’t know about you, but I’ve always been a fan of watching Vegan Taste Testing videos on Youtube, even thought I’m not a Vegan. Hope you enjoyed the new Taste(less) Test … The Complete Cookie is everything you dreamed of. Protein: 16 grams Fiber:… On top of these factors, the Complete Cookie is above the Starbucks cookie on the nutritional value scale. Lenny & Larry Complete Cookie Review: Nutrition Facts To Know Lenny & Larry's Complete Cookie is a product I happened upon while wondering through Vitamin Shoppe one day. I hope it helps you, too! Which variety would you like to review? Start your review of Complete Cookie! There are many overpriced fake products in circulation with unpredictable side effects. But can it live up to its hype? Unlike other supplements available to aid workouts, such as weight loss pills Phen24 or Zotrim, these cookies are made from natural ingredients. Molasses, brown sugar and ginger create the perfect nostalgic combination of flavors. On Bodybuilding.com, The Complete Cookie has an average score of 8.9 out of 10 with 197 reviews. (Pro Tip: I was pleasantly surprised by the price of the Complete Cookies on Amazon.). Two gym rats, Barry Turner and Benny Graham, invented the protein cookie category in the early 90s and have dominated it […] That is a concept I can get behind. Each half has 300 mg of sodium, so 600 m… So there really is a taste to satisfy everyone. The confusion ensues with bite two – I’m experiencing a great soft, chewy cookie texture, but the flavor has something off-tasting in it, almost like there is an artificial sweetener in the cookie. Hope you enjoyed your time on my blog. They’re best known for the Complete Cookie, a vegan protein cookie sold in most health food stores. Woohoo! FNIF.org is an independently run resource for sharing the latest research, informing the public about important medical topics as well as publishing reviews on supplements and other health-related products. Enough to make a pretty hefty dessert or even split between two people. Real people have stated the fact that they are very convenient, small enough to keep in a gym bag or leave in the car without the worry of deterioration. The Complete Cookie uses some protein isolate from peas and brown rice, so that could be the cause. One of the products that stuck to me were these vegan cookies called “The Complete Cookie”. Popularity: 1+ Readers Ordered So far, so good. Are they made with mostly whole ingredients? Back to the Complete Cookie: It looks and feels like a big cookie. Lenny & Larry's The Complete Cookie is growing in popularity and many users swear by it in their reviews. It does have an above average amount of protein (for a standard bakery cookie), but lacks in protein significantly when we compare it to other protein snacks. The Complete Cookie is best used as a snack during the day or before bed, especially if you break it into two servings. A convenient source of plant-based proteins that taste downright delicious. Some of them might be of interest! QUEST Protein Cookie emerges the winner in most of the nutritional categories: it has the least amount of sugar, carbs, and calories. The Complete Cookie Barry Bluestein, Author, Kevin Morrissey, With Broadway Books $25 (336p) ISBN 978-0-385-47773-4. Find helpful customer reviews and review ratings for Lenny & Larry's The Complete Cookie, Peanut Butter, Soft Baked, 16g Plant Protein, Vegan, Non-GMO, 4 Ounce Cookie (Pack of 12) at Amazon.com. But now we’re finally going to. Notify me of follow-up comments by email. There are many different protein products available and they often incorporate the ‘typical’ sources of protein – meat, poultry, nuts and seeds. You’ll also find Apple Pie, Snickerdoodle, and Birthday Cake on Amazon and in-stores, which aren’t as good. It also has the most amount of dietary fiber. Anyone who enjoys a regular exercise regime, intense or light, knows how important protein is to ensure their muscles heal quickly and safely post-workout, reducing aches and pains the next day and making it possible to get back on the treadmill or start lifting those weights again, keeping you ultra slim and toned. Because the thing you have to understand is that these Lenny & Larry’s cookies are the most popular food in the world right now. Although this bar tastes like the a gift from the cookie gods, from a nutritional standpoint, Lenny & Larry’s Complete Cookie is still very much a cookie and not gluten free. Cookies are traditionally made using dairy or animal products such as milk chocolate, or eggs, so for anyone following a vegan diet, they could be a perfect solution. I’d measure it at around 4.5 to 5 inches across. In general, I find the serving size to be misleading as most people I know would eat the entire cookie if it’s a single packaged cookie. How long does it take to bench 225+? The Complete Cookie has 12 grams of fat, and the Starbucks cookie has 19. Upon further inspection I realized I was looking at The Complete Cookie by Lenny and Larry’s. This is common in protein shakes, foods with protein powder, or really any foods that are high in protein. On the surface, the Complete Cookie seems like a series of accidents. Read honest and unbiased product reviews from our users. (Though Snickerdoodle is a close 2nd to peanut butter). Read honest and unbiased product reviews from our users. It won’t compare to regular bakery-style cookies in taste (obviously), but is a better option for diets or bodybuilding meal plans — though, as a warning, the whole cookie is pretty high in calories. This cookie contains two of my favorite flavors, chocolate and mint. I’m a dad and 30-something-year-old fitness enthusiast. The high fibre may be difficult for these same people to digest, and so these cookies are not for everyone. So that’s a major plus! Which variety would you like to review? Don’t forget to grab a pack of Complete Cookies from Amazon. They have a lot of flavors including traditional favorites and some fun, … But judging from my Instagram feed- … Of the 19 grams of fat in the Starbucks cookie, 12 grams are saturated, (not the healthy kind), while only 3 of the 12 grams of fat in the Complete Cookie are saturated. 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