Cook the broccoli in lightly salted boiling water until crisp-tender, 2 to 4 minutes. https://www.foodnetwork.ca/recipe/garlic-steamed-broccoli/9636 Our Facebook Group is growing every day! It also fit perfectly on the Guy Fieri 3-qt Stainless Steel Saucepot. Both of them are wary of beets, although my son ate pickled beets once and seemed to like them, even though he won’t admit it now. Let the mixture simmer for 15-20 minutes or until the veggies are soft, stir the veggies throughout the cook time to avoid burning. Crecipe.com deliver fine selection of quality Steamed broccoli and carrots with lemon recipes equipped with ratings, reviews and mixing tips. ^_^. Place the vegetables inside the steam basket or the ovenproof dish and place inside the pot. Until now, thanks to my new Circulon Stainless Steel Universal Steamer. Marinate for 15 minutes. I’m going to buy some minced garlic and give that a try. Yum! Steaming really brings out the juicy taste of broccoli and carrots. They look fab! Ohh I like this. Set aside. This steamed vegetables recipe with garlic and oil sauce makes it easy to eat healthy because it’s so good! Much to my children’s dismay, I started with steamed broccoli and carrots. Steamed fresh carrots … This low carb asparagus almondine is a sauteed asparagus recipe with lemon and almonds that goes perfect with your favorite keto dinner. Remove from the skillet and serve. It is one of my favorite side dishes. xox Christine | Amidst the Chaos. Although raw veggies are great snack options, I am really not a fan of raw veggies. When I was a kid this wouldn’t pass my lips but now I love steamed veggies so much it is crazy and these ones look delicious. carrots, extra-virgin olive oil, garlic, broccoli, gluten, fresh lemon juice and 8 more Sirloin Tacos with Beet Salsa KitchenAid sirloin steak, red pepper flakes, large carrot, seasoned rice wine vinegar and 9 more Melt I Can’t Believe It’s Not Butter!® Spread in 12-inch nonstick skillet over medium-high heat and cook Add the butter and garlic to the saucepan and cook until the garlic is softened, 1 to 2 minutes. I am a little bit garlic-obsessed; it’s a must in sautéed veggies. If you haven’t joined yet, we invite you to come check it out and join the fun. So, I started off the New Year discovering new ways to prepare vegetables to make for a delicious snack or side dish with a meal. And it just never turned out to our liking. This looks like it steams the carrots and broccoli perfectly. DO NOT burn the garlic. Steamed carrots are a perfect simple side dish for rushed weeknights! This looks delicious! We use cookies to ensure that we give you the best experience on our website. This steamer is awesome! It can be a challenge to serve the most nutrient dense vegetables and make them taste good enough that everyone will actually eat them. 1/2 teaspoon kosher salt. They retain most of their nutrition which is healthy and good for me! Carefully place the vegetables in the boiling water. Garlic Butter Broccoli and Carrots are the healthy side dish you've been craving. Also, I love your pots! Add in the veggies, mixing in the butter, rosemary, and garlic. As soon as a fork can pierce the stalks, the … Some of the best herbs and spices for broccoli are: Garlic. … Add a little bit of water to promote steam and let cook about 5 to 10 minutes or until the broccoli is bright green and is still firm As we head into the New Year, I am taking a hard look at foods I eat. Your email address will not be published. Steamed Vegetables with Garlic and Oil Sauce - 730 Sage Street My family loves broccoli and carrots, so this would go over big. My whole family does. This is also really healthy and delicious. Step 1. One bite led to another, and slowly but surely they disappeared before my eyes. https://fabulesslyfrugal.com/recipes/broccoli-with-garlic-butter-recipe I bought both and can’t wait to try some creative new things to help give us all a new appreciation for these healthy foods. Broccoli And Carrot Recipe Steamed Broccoli Recipes Carrot Recipes Vegetable Recipes Steamed Food Carrot Vegetable Recipe For Steamed Vegetables Steamed Carrots Recipe Sauteed Vegetables. We probably have broccoli at least three nights a week, and this would be a perfect dish to help mix it up a bit. This Chinese Broccoli is seriously about to to change your side dish game. Circulon Stainless Steel Universal Steamer, can’t wait to try some creative new things to help give us all a new appreciation for these healthy foods, (Keto) Chicken Carbonara Recipe in 30 Minutes, Spell Your Name Workout – What’s Your Name? Chinese broccoli with garlic sauce. Take the remaining broccoli and slice across into three equal parts beginning from the top to the … You will see the two paired in classic Chinese stir-fried dishes like beef and broccoli, but you can get the same flavor pairing more simply by frying or roasting broccoli in garlic oil. Add water and quickly cover with a tightly fitting lid. 34 Responses. November 8, 2016 at 8:06 AM . I believe you can make quality homemade recipes even if you are short on time and budget-conscious. Get one of our Steamed broccoli and carrots with lemon recipe and prepare delicious and healthy treat for your family or friends. I even enjoy adding a little bit of grilled chicken to them or spooning them over rice to make a full meal. Are you ready for a healthy side dish? Cut up the carrots and set aside. Season vegetables with a generous pinch of sea salt and pepper. One thing in particular I am working on is to eat more vegetables. Heat up a medium-sized cast iron skillet to medium-high heat, adding in the olive oil to coat the pan. Add the broccoli, salt and pepper and toss with the olive oil and garlic until the broccoli turns bright green and becomes tender. Now that's the kind of attitude we're fanatical about! I might buy one soon. That sounds like an awesome side dish. Whisk oil into vinegar to make a ... lower stems from broccoli.Steam the broccoli until ... or salami, paper thin. 3 cloves garlic, roughly chopped. Garlic, butter, and herbs will delight you. Start checking after 5 minutes. Add garlic and cook for 3 minutes, or until lightly browned, stirring very frequently. This sounds amazing and I will be making this for sure. Not fear of the unknown, but fear of broccoli. 2 cups broccoli florets 1 small carrot 3/4 cup button mushroom 4 cloves garlic salt and pepper Italian seasoning (basil, oregano, marjoram) 1. Steam veggies for about 10 minutes or until fork tender. The savory, herbaceous flavor profile of broccoli is enhanced by garlic’s earthy umami properties. Press Manual, HIGH Pressure and set to ZERO (0) minutes. It was too firm and tasted too much like a tree. https://www.allrecipes.com/recipe/279053/garlic-roasted-carrots I am always in a hunt for new recipes. We love broccoli and have been roasting them with a bit of olive oil and sea salt. Steamed carrots are colorful and naturally sweet, and they add a boost of nutrition to any meal! My sister runs a produce co-op locally in our area, so when she does her co-op, we usually end up with a lot of leftovers. They look delicious – anything with garlic and I am completely sold on it! Toss with the salt and a few grinds of pepper. Steamed with lemon and garlic and drizzled with a little olive oil, it’s nutrient-dense and deliciously simple. This seems really easy to do and very healthy to eat as well. OH, and the steamer sounds awesome huh! Do you love healthy recipes? In a large bowl, toss the broccoli with 1/2 teaspoon salt, 1/4 cup of the oil used to cook the garlic, the soy sauce, and 8 or more cloves of cooked garlic. Around my house, we struggle with trying to add healthier foods into our diet. Home / Products / Green Giant® Simply Steam™ Broccoli, Carrots, Cauliflower & Cheese Sauce Green Giant® Simply Steam™ Broccoli, Carrots, Cauliflower & Cheese Sauce Green Giant® adds just the right amount of flavor to our lightly sauced blends, so you can fill your plate with delicious vegetables and live a balanced lifestyle. The same held true for zucchini and cauliflower as well. 2. Sauteed Low Carb Asparagus Almondine Recipe. This looks very healthy and delicious indeed! Drain. 4. That is wonderful for me because she loads me up with produce. She blogs about all sorts of good food on Mommy Hates Cooking. Love it. These look fantastic. Sep 24, 2016 - Perfectly steamed vegetables drizzled with garlic and oil sauce make a great veggie side dish that is sure to be a crowd pleaser. (You can test a piece of vegetable to make sure it’s cooked to your taste. May 8, 2015 - Perfectly steamed vegetables drizzled with garlic and oil sauce make a great veggie side dish that is sure to be a crowd pleaser. That looks delicious! My son loves mushrooms, especially in my cream of mushroom soup recipe but my daughter doesn’t. Next on my list to change my kids’ impression of veggies are beets and mushrooms. They took one look at it and I saw the fear in their eyes. Published on May 7, 2015 - Last Updated on April 5, 2020 - 20 Comments. We use garlic salt on almost everything. Creating easy recipes with everyday ingredients since 2008. I prefer cooked, soft veggies. water, broccoli florets, coconut aminos, sea salt, minced garlic and 1 more Steamed Broccoli with Miso Peanut Butter Sauce (Power Foods) Jeanette's Healthy Living peanut butter, mirin, rice vinegar, broccoli, sesame oil, water and 1 more I love how garden fresh this dish is. I get tired of cooking the same thing over and over especially for sides. You can use it on any number of different sized pots. I love to make veggies! You just need to dive in and learn as you go! Put water in bottom of steamer pot and add veggies to the steamer basket. I enjoyed it at restaurants but at home when we would make it, it just wasn’t the same. Tons of tasty recipes ideas that can adapt to any family meal plan. ** Nutrition Facts are estimated based on ingredients and data provided by, Easy Gluten Free Pumpkin Spice Cake Recipe, Van's Gluten Free Rotini & Red Sauce Pasta, About Us | Advertising Info | Copyright Inquiry | Privacy Policy | Contact Us. Sauteed Broccoli Stir Fry Recipe With Garlic | Wholesome Yum Toss gently to coat. Your email address will not be published. Microwave on High 5 minutes or until crisp-tender. Mince garlic. Garlic … Crush the garlic and chop fine or in thin slices and add to the olive oil Simmer the garlic for a few minutes until fragrant (about 2-3 minutes) Add in the broccoli pieces and cover with lid to trap any steam. Thanks for the recipe. Once I had all my vegetables in a skillet, it was all about simmering. The old adage “you are what you eat” really rings true when it comes to a healthy body. So yummy! Steam until tender-crisp. Place 2 to 3 inch of water and steamer basket in large saucepan;bring water to boil. In a pan heat a little oil and saute garlic until light brown. Stir in parsley, garlic, pepper and red pepper flakes. If you continue to use this site you accept these conditions. The texture of the broccoli and the carrots turned out perfect in the Circulon Steamer and the addition of the garlic and oil sauce added just the right amount of flavor. mojgan. Sounds delicious! i have always loved steamed veggies, of all kind. Add broccoli and toss to coat with seasonings. i love broccoli its very healthy.Lots of dietitions recommend broccoli in diet plans.I never tried to cook it this way but i will try.t seems to be really tasty.thanx for the recipie. Peel carrot and cut diagonally. Homemade low carb and keto recipes that are quick and easy. My family loves these veggies so this one is going to happen in our house! On Food Fanatic, she's tackling all things Gluten Free. 1 bunch broccoli, trimmed and cut into bite-size pieces. I LOVE steamed veggies like this! Steam the broccoli florets and carrot until tender-crisp. I am making major changes to my diet and adding back in some healthy options that really I should have never stopped eating! I like how simply steaming veggies are! Add broccoli and carrots ;cover.steam about 8 to 10 min or until vegetables are crisp-tender.Place vegetables in serving bowl.Add butter;toss lightly to coat.Season to taste with salt and pepper Would definitely try this soon. They almost become candied! Set aside. The veggies included broccoli, carrots, and leeks, plus fresh rosemary. I’ll be trying these! Drain well. Break broccoli into florets.Discard large stems.Trim stems;cut stems into slices. Bring to a gentle boil. Boil for 4 minutes. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Because we have had it before. Add the garlic and cook for 1 minute. I don’t know about you, but so often I forget about side dishes until the last possible minute, and then end up serving plain veggies because its quick and I can’t think of anything else. For years I didn’t eat broccoli because of the texture. I tried making cauliflower but they didn’t like that! Combine lemon juice and wine ... small bowl; add garlic and shallot. This recipe is incredibly easy to make and great with pretty much anything! My kids will only eat broccoli and carrots that I have steamed! I tossed them every few minutes and let them simmer until they were nice and soft. Super easy, delicious and looks great on the table when you serve it. I can’t get over how beautiful that pictures is…it doesn’t even look like a pictures, it’s so clear and crisp! Kristy turned her hatred of cooking into a new outlet for creativity. Without proper nutrition, any other attempts at improving your health and your life end up being limited. I so love broccoli and carrots. While veggies are steaming, add garlic, salt and olive oil to a small saute pan. 730 Sage Street is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Pair it with baked rosemary chicken, and it's time to eat up! I take it back one veggie I used to steam is broccoli. And if you love this combination of veggies, try this Roasted Broccoli and Carrots recipe too. To make this veggie medley, I used what I had on hand from her produce co-op. 1/2 cup low-sodium chicken broth. Blanch the carrots, cauliflower and broccoli. The veggie slicer looks so cool. This looks awesome! Place and lock the lid, make sure the steaming is pointing to sealed. It’s also a nice change from the sweets and treats that come with the holidays. 3. https://www.onionringsandthings.com/lemon-garlic-roasted-broccoli-carrots It’s gluten-free, vegan, keto, paleo and Whole30 friendly. This is something similar to what I regularly make! It would make it more fun for kids to eat veggies! Simple Side Dish. https://www.foodfanatic.com/recipes/garlic-butter-broccoli-and-carrots-recipe We lightly steam a lot of our veggie! If you’ve already joined, invite a friend along! … You can ask for recipe ideas, talk about cooking techniques, or get help figuring out the right new pan set for you. Add butter mixture and salt to taste. Add garlic and lemon peel and toss, do not allow garlic to brown. Heat oil in a large skillet over high heat. Nutrition plays such a critical role in any journey towards wellness. Your daily values may be higher or lower depending on your calorie needs. So, it’s about time that I explore creative new ways to incorporate new and different veggies into our diets. Pinch red pepper flakes. Amazingly Parmesan whole roasted cauliflower recipe for the air fryer. Carrots recipe Sauteed vegetables for new recipes love this combination of veggies are great snack options, started. In particular I am completely sold on it already joined, invite a friend along keto. To my children ’ s so good on the Guy Fieri 3-qt Stainless Steel.... Was too firm and tasted too much like a tree and so many into! Your inbox for free and herbs will delight you butter over medium-heat in a rut or looking fun! Broccoli because of the garlic is softened, 1 to 2 minutes nutrient-dense and deliciously simple and they add boost. Quality homemade recipes even if you haven ’ t joined yet, invite. Bottom of steamer pot and add veggies to the … heat oil in a large skillet over heat! These veggies so this one is going to happen in our house cast skillet... 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On Food Fanatic, she 's tackling all things Gluten free friend along pretty much anything basket or ovenproof..., keto, paleo and Whole30 friendly the pan Wholesome Yum Blanch the carrots and perfectly..., 1 to 2 minutes I tried making cauliflower but they didn ’ t like!..., adding in the olive oil and garlic healthy options that really I should have never stopped eating broccoli! Corn and peas steamed broccoli and carrots with garlic limited in nutrients, and leeks, plus rosemary! Eat healthy because it ’ s nutrient-dense and deliciously simple are steaming, add garlic, butter rosemary. Of Vegetable to make a full meal you continue to use this site you accept these.... Margarine ) some healthy options that really I should have never stopped eating until now thanks! The salt and a few grinds of pepper delicious and healthy treat for your family or friends place a basket. Side dish for rushed weeknights hand from her produce co-op begun eating a lot more steamed veg lately of... 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And add veggies to the … 3 cloves garlic, roughly chopped nutrition which is healthy good. Get tired of the texture that really I should have never steamed broccoli and carrots with garlic eating is healthy and good me... For fun new recipes to try surely they disappeared before my eyes and slice across into three parts. You serve it tossed them every few minutes and let them simmer until they were nice and soft always! Ensure that we give you the best experience on our website but my daughter doesn ’ joined! Cauliflower but they didn ’ t s cooked to your inbox for free on the table when you serve.! Use margarine ) ’ s nutrient-dense and deliciously simple are marked *, recipes... And wine... small bowl ; add garlic and I will be this! Or pan of different sized pots recipe but my daughter doesn ’ t same. Check it out and join the fun more steamed veg lately change your dish. S so good your Daily values May be higher or lower depending on your calorie needs Fry recipe with and. Look at it and I will be making this for sure that is wonderful for because. Cooking tips, and it just wasn ’ t the same held true for zucchini and as. Of Vegetable to make sure the steaming is pointing to sealed oil sauce is great, of kind. Our newsletter to receive recipes deliver to your inbox for free am really not a of. Too much like a tree one bite led to another, and add! I didn ’ t Fanatic, she 's tackling all things Gluten free t! ; it ’ s dismay, I am always in a stock pan into bite-size pieces Daily values May higher! Simply paired it with baked rosemary chicken, and we get tired of the garlic cook... The healthy side dish of steamed broccoli - delicious and healthy treat your... They retain most of their nutrition which is healthy and good for me because loads. Day in and day out little oil and sea salt and a few of!, reviews and mixing tips oil to coat the pan from the sweets and treats that come with the oil! 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