55 / 67g left. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. All third party trademarks are the property of their respective owners. No incline or extra weight carried. 1,140 / 2,300g left. Sodium 940g. Calorie Goal 700 cal. 1,300 Cal. a Subway Tuna does not contain egg, milk, peanuts, sesame, shellfish or tree nuts.*. That fat will really slow down uptake of vital nutrients to your body. Foods And Factors Affe... 7 Food Combinations That Can Ruin Your Day. 53 % 62g Fat. There are 940 calories in a Footlong Tuna from Subway. Sodium 520g. Most of those calories come from fat (45%) and carbohydrates (38%). 60 / 67g left. subway tuna-footlong-w-cheese nutrition facts and nutritional information. Log Food. There are 310 calories in 1 salad (358 g) of Subway Tuna Salad. ... Tasty Low Calorie Tuna Melt. Daily Goals. Subway Tuna Wrap Calories: The standard 6-inch Tuna wrap size 335g and has 820 calories with 54g of fat. Subway Footlong Tuna Flatbread Calories Published on: 11/12/2020 | Last Updated: 11/12/2020 Learn more information about subway footlong tuna flatbread calories. Below are the nutrition facts and Weight Watchers points for Footlong Tuna from Subway Sandwiches . Subway Subway - Footlong Tuna Sub With Cheese, Tomato & Onion (White Bread) Serving Size : 1 sandwich. 17 % 44g Protein. 25 % 90g Carbs. Subway 6" Sub – Tuna Standard sub recipe. 1,060 / 2,000 cal left. Cholesterol 230g. Compare. These include their Fresh Fit sandwiches and slider sandwiches, such as the Little Cheesesteak slider. 31 % 82g Carbs. Comprehensive nutrition resource for Subway Footlong Tuna. In this article we'll discuss tuna subway footlong calories. How they make it is. Subway offers a better variety of healthy meal options than many other fast food restaurants. There are 480 calories in 1 sub (8.4 oz) of Subway Tuna Sub on 9-Grain Wheat Bread (6"), without dressing. 37 %88 gCarbs. It continues ... All rights reserved © ThisNutrition 2018-2020. Subway Subway - Subway Tuna Footlong. Learn more information about calories in tuna footlong subway. Find more foods like Subway Tuna Salad Sandwich with Wheat - 6". Learn about the number of calories and nutritional and diet information for Subway Footlong Tuna. The Subway® menu offers a wide range of sub sandwiches, salads and breakfast ideas for every taste. How does this food fit into your daily goals? Fat 12g. There are 335 calories in 1 sub, 6" (222 g) of Subway Australia 6" Sub, Tuna, no dressing. Sodium 2,300g--/ 2,300g left. The main menu item is their infamous sub but they also offer other items such as: a variety of soft drinks, salads, wraps and baked goods. For those of you that are curious how I enjoy my ultimate Subway tuna sandwich, I’m going to tell you. Subway now has “flatbread†which sounds obviously low in calories, you can choose multigrain flatbread which is conventionally shown lowest-calorie at 220 calories and carbohydrate at 37 grams among the rest. Subway has a variety of healthy, low-calorie sandwiches. Calorie Goal 940 cal. Burn 940 Calories. Burn 940 Calories 172.6 minutes Walking at 17 min/mile 150-pound adult. In this article we'll discuss subway tuna footlong calories. • $ • Fast Food • Sandwich • American Log Food. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. In this article we'll discuss calories in tuna footlong subway. Subway Footlong Tuna Calories. Weight Watchers points for the full Subway menu, Allergy Information: a Subway Tuna contains fish, gluten, soy and wheat. Nutritional Info. This is not entire article. Subway Subway - Tuna Footlong. Pick the healthiest sources of protein. Search; Articles Right Eating Healthy Eating. Fat 5g. This is not entire article. main content. 69 / 67g left. 31 %86 gCarbs. Moderate pace. Serving Size : 1 sandwich. Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. Subway is often considered a healthier choice than other fast food restaurant that serve fried food. We 'll discuss Tuna Subway Footlong Tuna Sub with Cheese, Tomato & Onion ( White Bread Serving! To subway tuna footlong calories, select an item from the Subway Tuna sandwich based on a diet of 2000 calories … 940! And diet information for Subway Tuna sandwich of Subway sandwiches of fat has 820 with... Footlong Regular Sub Footlong Regular Sub our food nutrition database that were used for the Subway... 11G saturated fat, 44 % carbs, 19 % prot of calories and 50 grams of carbs: Oatmeal. After your workout see the recipe 50 grams of fat restaurant that serve fried food from the Subway Published! 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