STEAK & CHEESE Inspired by the hoagie that made Philadelphia famous, our version of the Cheese Steak features mouth-watering slices of lean and tender steak with sautéed onions and green peppers topped with melted cheese. Calories ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. You'd need to walk 106 minutes to burn 380 calories. Visit CalorieKing to see calorie … Serving Size : 1 sandwich. Subway’s 6-inch Steak & Cheese sub has 340 calories, and 90 of those calories come from fat, according to Subway.com. Each sandwich on the Subway® menu was carefully crafted for maximum flavor. Total Carbohydrate 96g. Learn more information about subway steak and cheese sandwich calories. 45 % 97g Carbs. This listing does not contain enough data on individual amino acids to determine protein quality. Calorie Goal 1,570 cal. Protein 52g. Personalized health review for Subway 6" Steak & Cheese: 380 calories, nutrition grade (C), problematic ingredients, and more. Daily Goals. A fan favourite. There are 180 calories in 1 salad (315 g) of Subway Steak & Cheese Salad. 24 %21 gFat. If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. About Food Exercise Apps Community Blog Shop Premium. 760. Personalized health review for Subway 6" Steak & Cheese: 380 calories, nutrition grade (C), problematic ingredients, and more. Foods that are both nutritious and filling are considered better choices for weight loss. Steak and swiss chese on italian herb, with honey mustard, mayo, bbq sauce, black olives and lettuce - Subway Sandwiches. Footnotes for Subway sandwich: Classic Steak & Cheese, NUTRITION DATA'S OPINION Footlong Steak and Cheese Subway 1 serving 760.0 calories 96.0 grams carbs 20.0 grams fat 52.0 grams protein 10.0 grams fiber 100.0 mg cholesterol 10.0 grams saturated fat 2120.0 mg sodium 16.0 grams sugar 0 grams trans fat It continues ... All rights reserved © ThisNutrition 2018-2020. 1200.0 calories. There are 570 calories in 1 wrap (9.5 oz) of Subway Steak & Cheese, on Tomato Basil Wrap. Subway's Chipotle Cheesesteak made with steak, shredded Monterey cheddar cheese, crisp lettuce, sliced tomatoes, green peppers, red onion and jalapeños and dressed with a smoky Chipotle Southwest sauce. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. Nutrition Facts . Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies. Fat. Nutrition Facts. How does this food fit into your daily goals? Amount Per Serving. Get full nutrition facts for other Subway products and all your other favorite brands. Find nutrition facts for over 2,000,000 foods. 20 % 27g Protein. About Food Exercise Apps Community Blog Shop Premium. Log In. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. The Self NutritionData method and system is covered by U.S. Patent No. Related Articles. Get full nutrition facts for other Subway products and all your other favorite brands. Subway Steak & Cheese Calories. The Steak & Cheese sandwich is every meat lover's dream. Find nutrition facts for over 2,000,000 foods. If you have diabetes or metabolic syndrome, you might want to aim a little lower. Serving Size. Calories 383.0 Total Fat (g) 12 […] Calories 380 (1588 kJ) Sodium: 1030 mg: 43%: Total Carbohydrate: 49 g: 16%: Dietary Fiber: 5 g: 20%: Sugars: 9 g: Also, is subways steak and cheese healthy? About Food Exercise Apps Community Blog Shop Premium. Protein.Main info: Subway Steak & Cheese on Hearty Italian bread more essential nutrients calorie! Peppers and cucumbers healthy meals at Subway not every Subway meal is healthy 106 minutes burn! 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