sandwich. Mornings are easy, thanks to these little cups (with lids to keep them warm on the go). : Calorie breakdown: 35% fat, 40% carbs, 25% protein. Subway is an American Fast Food restaurant specialized in sub sandwiches and salads. Subway “Old Cut” Back in the day, Subway artists would slice their bread a little differently than they … Subway Subway - Footlong Flatbread Egg White and Cheese. First we … 85% Cholesterol 255 mg milligrams. … Subway Cafe. 23 % 46g Protein. Serving Size. Steak, Egg White & Cheese on 6 inch Flatbread 225g 10 9 400 12 4.5 2 28 45 1300 3 Breakfast Sunrise Subway Melt Omelet Sandwich w/ egg white, 6 275g 11 9 430 13 5 4 32 48 1550 7 Breakfast: Sunrise Subway Melt® Breakfast Sandwich w/ egg 136g 6 5 220 8 3.0 1 16 23 810 2 30% Saturated Fat 6 g grams. The good news? Nutrition Facts. 27 % 12g Fat. Chipotle Southwest Steak & Cheese Saddle up with this delicious tomato basil wrap jam-packed with a double portion of steak and topped with your favorite tex-mex flavors like Monterey cheddar, guacamole, jalapeños, lettuce, tomatoes, red onions, green peppers and Chipotle Southwest sauce. Enjoy savory ham, melted cheese and egg all on a flatbread or your choice of freshly baked bread. Tip#1 For the parts of this recipe I do not have specific amounts judge it by taste and sight! Subway Menu Prices 2020. Bacon, Egg & Cheese Start your day in a sizzlin' way with a Tomato Basil wrap filled with American Cheese and a double portion of delicious egg omelets and crispy bacon. “I’ll have the Steak, Egg & Cheese Flatbread, no flatbread.” Ah, breakfast! 21 grams of organic plant based protein 5 grams organic fiber 3 grams net carbs 0 grams sugar 150 calories per serving Gluten free, kosher, vegan, non-GMO, soy free, dairy free, carrageenan free, and no artificial ingredients Certified USDA Organic! Steak, Egg & Cheese 6" Flatbread $5.75. There are 440 calories in 1 sandwich (225 g) of Subway 6" Steak, Egg & Cheese Flatbread. Daily Goals. The international sandwich shop offers cold and hot selections featuring fresh-cut meats, crisp veggies, assorted cheeses, various sauces, and dressings to create personalized orders. Steak & Cheese on Flatbread Subway 1 sandwich 390.0 calories 46.0 grams carbs 12.0 grams fat 25.0 grams protein 3.0 grams fiber 50.0 mg cholesterol 4.5 grams saturated fat 1100.0 mg sodium 5.0 grams sugar 0 grams trans fat Steak, Egg & Cheese on 6" Flatbread Subway 1 serving 440.0 calories 44.0 grams carbs 17.0 grams fat 28.0 grams protein 3.0 grams fiber 253.0 mg cholesterol 6.0 grams saturated fat 1250.0 mg sodium 5.0 grams sugar 0 grams trans fat ... Footlong Steak and Egg White Flatbread, No Cheese. Log Food. Though individual franchises may alter menu options slightly, a majority of locations boast similar offerings … Flatbread Steak Egg and Cheese @Subway with @CokeZero before sons baseball practice Done But beware of piling on too many high-fat ingredients (no matter how healthy the buzzwords). Subway Nutrition Information. Nutrition Facts. Trans Fat 0 g grams. You'd need to walk 125 minutes to burn 450 calories. 410. Browse all our breakfast options, including egg white sandwiches on flatbread, and don't forget spinach and other favorite toppings! Amount Per Serving. Steak, Egg & Cheese Footlong Flatbread $8.60. Menu ... Yummy egg with tender and delicious steak. 1 sandwich = 255g. Explora el menú, echa un vistazo a los artículos populares y haz un seguimiento de tu pedido. 52%. 33 % 29g Fat. Making Change for Good We're taking a fresh look at how we make an impact on the world around us. Serving Size : 6 " Flatbread. Calories 440 % Daily Value * 26% Total Fat 17 g grams. Add your choice of toasty veggies for a tasty way to start the day! Browse all our breakfast options, including egg white sandwiches on flatbread, and don't forget spinach and other favorite toppings! Cholesterol 50mg. SUBWAY. Founded in 1965, the SUBWAY. Total Fat 12g. It also contains about 153 calories that come from fat. Good choices are chicken or turkey with lots of vegetables. Nutrition Facts. Their slogan is “Eat Fresh” and they’ve branded themselves as a healthy alternative to typical fast food establishments. 1 sandwich (219g) Log food: Subway Chocolate Chip Cookie. 1 cookie (45g) Serving Size: Sandwich (225 g grams) Amount Per Serving. Subway is the home of the submarine sandwich. Subway steak egg and cheese on 3 in calories in subway steak egg white eat keto at subway we ve got all the Subway Nutrition Steak Egg Cheese Flatbread - Menu Steak Cheese Subway Canada English « … 17%. Calorie Goal 1,240 cal. Sodium … Both come with a choice of a regular egg or egg … Where do the calories in Subway Steak, Egg White & Cheese Omelet Sandwich on Flatbread (6") come from? It features shaved steak and a 100% Canadian scrambled egg patty topped with white cheddar, green peppers, and red onions. If you've been looking for something new to try for lunch or dinner, you'll want to swing by a Subway Canada location. Calories from Fat 153. 2,000 calories a day is used for general nutrition advice. 52% Total Fat 12g. Usa tu cuenta Uber para pedir entregas de Subway (5125 Edina Industrial Blvd) en Minneapolis - St. Paul. Subway flatbread calories and nutrition depend on the filings and condiments in the sandwiches. 760 Cal. 440 Cal. Subway 6" Sub – Turkey Breast Standard sub recipe. Daily Goals. Fitness Goals : Heart Healthy. 26.7% 44.6% 28.7% Total Fat Total Carbohydrate Protein 410 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. How does this food fit into your daily goals? Patrons dining at Subway restaurants enjoy myriad choices for breakfast, lunch, and dinner. Calorie Goal 1,560 cal. How does this food fit into your daily goals? I stopped in Subway first and ordered from a sandwich artist wearing a T-shirt that advertised "Now Serving Breakfast"—getting one Western Egg and Cheese Flatbread ($2.50) and the Bacon, Egg, and Cheese Flatbread ($3.00). Start your day in a sizzlin' way with crispy bacon, egg and melty cheese on freshly toasted Flatbread or whatever you like. Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. 27 % 27g Protein. Takeaway Tip: A 3-inch flatbread with egg whites is an excellent start to a no-guilt breakfast at Subway. Omelet on 6″ Flatbread (with Regular Egg – Values include 6″ flatbread, regular egg and cheese) ITEM POINTS; 6″ Black Forest Ham, Egg & Cheese Flatbread: 9: 6″ Egg & Cheese Flatbread: 8: 6″ Bacon, Egg & Cheese Flatbread: 11: 6″ Steak, Egg & Cheese Flatbread: 10: 6″ Breakfast B.M.T® Flatbread: 12: 6″ Mega Melt Flatbread: 14 The company’s focus … Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 45 % 45g Carbs. 25% Saturated Fat 5g Trans Fat 0g. Bacon, Egg & Cheese Start your day in a sizzlin' way with a Tomato Basil wrap filled with American Cheese and a double portion of delicious egg … Menu items for Subway are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. 390. Call Menu Info. They've just introduced a new Southwest Steak & Egg Sandwich and Wrap to their menu for a limited time only. All covered in melty cheese on flatbread or freshly baked bread. Switching to a 3-inch flatbread with egg whites will bring this treat's tally down to 240 calories and 11g fat. Subway 6" Flatbread – Steak & Cheese Standard sub recipe. Steak, Egg & Cheese - 6 Inch $4.38. Not bad! 44 % 87g Carbs. Serving Size. No matter what side of the bed you wake up on, you'll love this. Fat 55g. Calories % Daily Value* 18%. 1000 Herr St Harrisburg, PA 17103 Uber. 440 / 2,000 cal left. Subway - Steak, Egg & Cheese on 6" Flatbread. Subway - Steak, Egg & Cheese On 6" Flatbread: A Steak, Egg & Cheese On 6" Flatbread of Subway contains about 440 Calories per serving. 1 sandwich = 225g. ... Black Forest Ham, Egg & Cheese Footlong Flat Bread $8.60. Subway is known for having some of the best Subs in Saint Louis. The main menu item is their infamous sub but they also offer other items such as: a variety of soft drinks, salads, wraps and baked goods. There are 450 calories in 1 sandwich (7.9 oz) of Subway Steak, Egg & Cheese Omelet Sandwich on Flatbread (6"). Serving Size : 1 footlong. Source: Nutrient data for this listing was provided by Subway. 6" Steak, Egg White & Cheese Omelet Flatbread. Sodium 860g. Full restaurant menu with prices up-dated for … sandwich. Each "~" indicates a missing or incomplete value. 12 / 67g left. ... Top Subway Items. Amount Per Serving. Breakfast Egg & Cheese Wrap $8.05. MORE PHOTOS. It has almost 36,000 individual restaurants across the world.The Subway Menu has a number of different options, with sandwich and salad choices – tailored to fit your budget.These sandwiches vary in price from around $5.50 for a six inch sub to as high as $8.75 for a foot long. Steak, Egg & Cheese Wrap $8.05. Log Food. Steak, Egg & Cheese on 6″ Flatbread: 10: 11: Cal=440, Fat=17, Carbs=44, Fib=3, Prot=28: Sunrise Subway Melt® on 6″ Flatbread: 11: 13: Cal=480, Fat=20, Carbs=46, Fib=3, Prot=32: Click here to return to the Home Page. Calories % Daily Value* 18%. Footnotes for Subway sandwich: Classic Steak & Cheese. Subway Egg Steak And Cheese Flatbread. 760 / 2,000 cal left. Subway Egg Steak And Cheese Flatbread. 153 calories that come from fat are 440 calories in 1 sandwich ( 225 g grams takeaway Tip a! Patty topped with White cheddar, green peppers, and do n't forget spinach and other favorite!. Egg whites is an American fast food restaurant specialized in sub sandwiches and salads Fresh at! 450 calories 'd need to walk 125 minutes to burn 450 calories Uber para pedir entregas Subway... Your daily goals sub – Turkey Breast Standard sub recipe 219g ) Log food: Subway Chip! For breakfast, lunch, and dinner good we 're taking a Fresh look how. 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