Fall is in the air, and it’s the perfect time of year for these eggless Apple Cornbread Muffins. Ingredients. Add egg, oil and milk; … In a small bowl, combine muffin mix, milk … In large bowl combine cornmeal, flour, baking powder, sugar, cinnamon and salt; mix well. salt, corn kernels, yellow cornmeal, honey, jalapeño peppers and 6 more Cornmeal Muffins with Roasted Red Peppers and Feta The Kitchn almond meal, kosher salt, chives, garlic powder, cornmeal, roasted red peppers and 5 more Add apples, corn… 1 ⁄ 2. cup coarse yellow cornmeal. Fold in the corn kernels, grated apple, and shredded cheddar. Fill muffin … Combine corn muffin mix, apples, egg, milk and baking powder. In this gluten-free muffin recipe, the four main ingredients are blueberries, apples, fresh lemon juice, orange juice and honey. Stir in apple. A lot of the baking that goes on in American homes is done with Jiffy Corn Muffin Mix; it costs 39 cents a box, and a staggering 1.4 million of those boxes are sold in America every day! Combine flour, cornmeal, baking powder, and salt in a large bowl, stirring well. In a large bowl, whisk together the cornmeal, oat flour, baking powder, cinnamon, nutmeg, and salt. Combine the melted coconut oil, applesauce, apple cider, maple syrup, and eggs in a large bowl, whisking to combine. Combine both wet and dry ingredients and mix until well combined; Grease muffin pan and distribute batter into pan evenly. Cornbread Apple Loaf. Oct 20, 2017 - Cornmeal, apples and corn kernels combined with brown sugar are sweet, moist, yummy and a good way to get your kids to eat healthy. So easy to make and tastes amazing with chili, soup and all your favorite comfort meals. SERVES: 8. And I think we can all agree that bread at the table is one of those things! The keys to a good corn muffin are (1) don’t overmix the batter and (2) don’t overbake. © 1998-2020 Mayo Foundation for Medical Education and Research. Beat egg, applesauce and milk in medium bowl with wire whisk until well blended. Preheat oven to 350°. They’re perfect to bring to a get together or to serve along with a big bowl of homemade chili. Fill prepared muffin cups 2/3 full and bake about 30 minutes. Add melted butter, and stir with a fork until combined. Bake until a wooden pick inserted in center comes out clean, 22 to 25 minutes. How to make cornbread muffins. Preheat oven to 180C/350F. Bake for 20 minutes until the muffins are golden and cooked through. UNITS: US. Whisk to mix evenly, and pour over the flour mixture. ADD YOUR PHOTO. Stir in eggs, honey and butter. Learn how to cook great Apple corn muffins . https://jazzapple.com/us/recipes/leftover-jazz-apple-cornbread-muffins In a separate bowl, combine milk and egg whites. Advertising revenue supports our not-for-profit mission. 1 1 ⁄ 2. teaspoons baking powder. Add muffin mix; stir just until moistened. Recipe type: Quick Bread. For streusel: In a medium bowl, stir together cornmeal, flour, brown sugar, and pecans. Blend all ingredients together; mix well. Recipe by Dancer. Fold in diced apples and pecans. They are a nice sweet and tart indulgence at under 60 calories. 1 ⁄ 4. teaspoon salt. MAKE IT SHINE! Grease 8-inch square or round glass baking dish with shortening or cooking spray. Portion batter evenly into 12 large lightly-greased muffin-pan cups. Braeburn, Cortland, Gala and Granny Smith are good baking apples. BIG bold flavors enveloped in a moist buttery texture… Mmmmmmm. Bake at 200°C (400°F) 20-25 minutes or until golden brown and top of muffin springs back when lightly touched. Pour over apples. Sprinkle with reserved cinnamon sugar. a medium bowl, whisk together cornmeal, brown sugar, flour, cinnamon, baking soda, and salt. Vaccine updates, safe care and visitor guidelines, and trusted coronavirus information, Mayo Clinic Graduate School of Biomedical Sciences, Mayo Clinic School of Continuous Professional Development, Mayo Clinic School of Graduate Medical Education, Mayo Clinic Healthy Weight Pyramid Servings, FREE book offer – Mayo Clinic Health Letter, Advertising and sponsorship opportunities, 1 apple, cored, peeled and coarsely chopped. In a different bowl, whisk milk and egg together. Top with apples. Sprinkle the vegetables and apples with salt, pepper and poultry seasoning. "Mayo," "Mayo Clinic," "MayoClinic.org," "Mayo Clinic Healthy Living," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research. Fried Apple Corn Muffins (Printable Recipe) 1 (15-ounce) can Glory Foods® Sweet Traditions Fried Apples, drained 1 (7.5-ounce) box of Glory Foods® Corn Muffin Mix 1 egg 6 Tbsp milk 1/4 tsp baking powder 2 Tbsp brown sugar 2 Tbsp of white sugar. Cheddar apple cornbread muffins coming in hot for the beginning of Thanksgiving week! 2 cups flour; ½ cup yellow cornmeal; ¼ cup brown sugar; 1 Tbsp. READY IN: 35mins. Pour milk mixture into well, stirring just until moistened. Plus Cornbread Stuffing Muffins with Apple and Pancetta are cute, and cuteness matters. Directions. From selecting the freshest fruits and vegetables to learning from the region's outstanding chefs, the topics found in this cooking magazine make it an indispensable tool for cooks everywhere. I’d imagine that most of it goes into muffin making—but this stuff has wider and, I think, even more delicious applications. mmmarzipan says. Add apple, along with corn kernels. Tops of muffins should spring back to the touch when they're baked. Serve with maple syrup. Spread with whipped butter, honey butter, or even jam. A single copy of these materials may be reprinted for noncommercial personal use only. **Please note that this is a SMALL batch, and will only yield 6 muffins. By Marcy Add muffin mix; stir just until moistened. BATTER.Fill a measuring cup with 3/4 cup milk, then whisk in the eggs and honey. Ingredients 2 cups all-purpose flour 1/2 cup yellow cornmeal 1/4 cup packed brown sugar 1 tablespoon baking powder 1/4 teaspoon salt 3/4 cup fat-free milk 2 egg whites 1 apple, cored, peeled and coarsely chopped 1/2 cup corn kernels (fresh or frozen) The batter will be lumpy. Of all the baked goods that her grandmother made using homegrown apples, these muffins were Elsa Kleinman's favorite. Ingredients. https://www.chatelaine.com/recipe/dinner/ultimate-cornmeal-muffins In a small bowl, beat the egg, buttermilk and oil; … Dairy Free, Flavorful Corn Muffins. Preheat oven to 350 degrees. Preheat oven to 400ºF. This content does not have an Arabic version. 1 apple, peeled and chopped; 1/3 cup corn kernels; Instructions: Preheat oven to 400 degrees F; Mix all dry ingredients in a large bowl. Based on an Italian apple cake, it makes a wonderful snack or lunchbox treat. To the same bowl, add the oat flour, cornmeal, salt, baking soda, and … Preheat oven to 350 degrees F. Grease 12-cup muffin tin with butter. We eat them for breakfast, even! Light and fluffy cornbread muffins with a deliciously sweet flavor. 1 ⁄ 2. cup all-purpose flour. Apple Oat Corn Muffins: Print. Corn Applesauce Muffins. Place muffins on a microwavable plate or in a napkin-lined basket. Originally published April 8, 2015 Here are a couple of hints so your muffins bake nicely and have rounded tops. baking powder ; ¼ tsp. Stir to blend evenly. Repeat this step three more times, ending with a top layer of apples. The corn muffins will be great with any meal you serve, really. Spoon batter into prepared muffin cups. Melt butter in a 10- to 12-inch frying pan over medium heat; stir in brown sugar until dissolved and … Cornmeal, apples and corn kernels combined with brown sugar are sweet, moist, yummy and a good way to get your kids to eat healthy. https://jazzapple.com/us/recipes/leftover-jazz-apple-cornbread-muffins In a large bowl, combine the flour, cornmeal, brown sugar, baking powder and salt. Top with streusel. ww points 2. Rumford baking powder 1 apple, finely grated 2 stiffly beaten egg whites 1/2 c. unfiltered apple juice 1/4 c. pureed dates or date powder. In a separate large bowl, combine the flour, cornmeal, sugar, baking … Yields Makes 12 muffins. Egg Free Apple Cornbread Muffins (Dairy Free, Vegan) Prep Time. Chop apples into small pieces. A healthy Gluten-Free Blueberry Apple Corn Muffin makes for a delicious treat. https://www.tasteofthesouthmagazine.com/apple-cornbread-muffins Preheat oven to 400ºF. Preheat a large skillet over medium high heat. These Apple, Cheddar, Corn Muffins are perfection. Preheat oven to 400°. Tip: Frozen, canned, or fresh corn will all work equally well. In a large bowl, combine flour, cornmeal, brown sugar, baking powder and salt. You can make stuffing muffins with any variety of stuffing, yet I’m sharing MY favorite stuffing recipe. Fold cornmeal mixture into applesauce mixture just until combined. Line a 12-cup muffin pan with paper liners. Be the first to review this recipe. Beat egg, applesauce and milk in medium bowl with wire whisk until well blended. James Carrier 1/4 cup (1/8 lb.) Our general interest e-newsletter keeps you up to date on a wide variety of health topics. However, I thought the cinnamon taste was pretty much indiscernible, and the body of the To keep the tender muffin texture, I used corn flour, flour blend, and a splash of olive oil. There are some Thanksgiving items that are just mandatory. Each issue of Taste of the South is filled with more than 60 wonderful recipes and delightful information on the South's favorite foods. Why? Run challenges and increase your loyal followers with the LinkUp tool. Preheat oven to 350 degrees. Learn how your comment data is processed. The batter can also be baked in a 13x9 pan for approximately 40 minutes to make corn bread. Divide the batter among the 12 prepared muffin cups. Beat remaining ingredients in a small bowl. Monetize your creative blog with the Project Manager. This site uses Akismet to reduce spam. salt 2 eggs, lightly beaten 1/3 c. honey 1/3 c. butter, melted 1 c. grated unpeeled apple. This Cornbread Apple Loaf is surprisingly good! Stir gently until the dry ingredients are slightly moist. Brush a 12 hole standard muffin tin with melted butter. For muffins: In a medium bowl, whisk together cornmeal, brown sugar, flour, cinnamon, baking soda, and salt. Note: If you'd prefer to make this as cornbread rather than muffins, spray an 8-inch square pan with … Apple corn muffins recipe. INGREDIENTS Nutrition. This is a very moist, made-in-minutes corn muffin with a hint of sweetness. 4. www.inerikaskitchen.com/2010/10/apple-cornbread-recipe.html Because it contains an unexpected combination of apples with cornbread. Betty Crocker muffins are a home-baked treat that are quick and portable for families on the go. https://www.onceuponachef.com/recipes/cornbread-muffins.html square baking dish. www.inerikaskitchen.com/2010/10/apple-cornbread-recipe.html baking powder 2 tbsp. In a large skillet, cook sausage over medium heat until no longer pink, 6-8 minutes, breaking into crumbles; drain. Heat the oven to 425 F. Line a 12-cup muffin pan with paper or foil liners. Lightly spray eight muffin cups with vegetable oil spray. Mayo Clinic does not endorse any of the third party products and services advertised. Stir in apple and raisins. In a small bowl, combine muffin mix, milk and egg just until moistened. Our most trusted Apple Corn Muffins recipes. Microwave uncovered on High 10 to 15 seconds for 2 muffins or 20 to 30 seconds for 4 muffins. Of the many varieties available, Bald... Read more Apple Corn Muffins This content does not have an English version. 2 tablespoons firmly packed light brown sugar. Apple Corn Muffins Made from healthy ingredients, these muffins will make your kitchen smell like an autumn day. They are great with soups, salads, chilis, etc. Check out these best-sellers and special offers on books and newsletters from Mayo Clinic. Ingredients. Line a 12-cup muffin pan with paper or foil liners. Preheat the oven to 425ºF. Get one of our Apple corn muffins recipe and prepare delicious and … Whether you start or end your day with one of these sweet treats, you’ll sure be glad that you did. Reply. Add to flour mixture, stirring just until moistened. 3 medium to large Granny Smith apples, peeled, cored and sliced Mayo Clinic is a nonprofit organization and proceeds from Web advertising help support our mission. Adding apple and corn to the mix helps retain moisture. Oct 5, 2019 - Apple Corn Muffins ~ Made from healthy ingredients, the muffins will make your kitchen smell like an autumn day. Bake, uncovered, until edges are golden brown and a toothpick inserted in center comes out clean, 30-40 minutes. Easy Orange Cranberry Corn Muffins. Cornmeal, apples and corn kernels combined with brown sugar are sweet, moist, yummy and a good way to get your kids to eat healthy. https://www.kitchenparade.com/2019/09/cornmeal-muffins-with-apple.html Fold in the caramelized apples and cheddar cheese. In a large bowl, mix together corn meal, flour, sugar, baking powder and salt. Freeze until ready to use. Stir to blend evenly. I think the time in between seasons is my favorite when it comes to being inspired in the kitchen. Cook Time. cinnamon 1/2 tsp. 27 mins . Add chopped apple and corn kernels. Add extra-virgin olive oil to skillet and 4 tablespoons butter. Preheat oven to 400 degrees F. Line 12 muffin cups with paper baking cups. Total Time. Rewarm leftover muffins in the microwave to serve wtih another meal. 12 mins. Stir to blend evenly. This mix of cornbread, white bread, fresh herbs, crispy pancetta, toasty pecans, and sweet apples is a stuffing-lovers dream. Whisk until combined (no lumps) In a 4 cup glass measuring cup, add the milk, then add the butter. Great for breakfast or as a snack. Mayo Clinic does not endorse companies or products. APPLE CORN MUFFINS : 2/3 c. ground cornmeal 1 1/3 c. flour 1 tbsp. Ingredients 1 1/4 cups yellow cornmeal 1 cups all-purpose flour 1/3 cup granulated sugar 1 tablespoon baking powder 1 teaspoon salt 1 cup whole milk 2/3 cup Musselman’s Apple Butter 2 large eggs 1/2 … The muffin is light, moist and filled with blueberries and grated apples. These muffins are one of my favorites to make during the fall. Moist, delicious home-baked muffins from Betty Crocker! 4. They can accompany a meal (sort of in place of dinner bread rolls.) When butter melts, add bay leaf and add the vegetables as you chop them, celery, onions then apples. butter 2/3 cup brown sugar 1 pound sweet apples, such as Fuji, rinsed, peeled, cored, and sliced lengthwise Fried Apple Corn Muffins (Printable Recipe) 1 (15-ounce) can Glory Foods® Sweet Traditions Fried Apples, drained 1 (7.5-ounce) box of Glory Foods® Corn Muffin Mix 1 egg 6 Tbsp milk 1/4 tsp baking powder 2 Tbsp brown sugar 2 Tbsp of white sugar. Stir just to combine; don't overmix. In a large bowl, combine flour, cornmeal, brown sugar, baking powder and salt. These are nice for breakfast or as a quick snack. sugar 1 tsp. November 16, 2012 at 5:11 pm. Chop apples into small pieces. Save my name, email, and website in this browser for the next time I comment. Pour 1/4 of the prepared batter into the pan, and then cover batter with 1/4 of the sliced apples in a thin layer. You have entered an incorrect email address! inspired from a David Rosengarten recipe and based on a recipe from Lynne Hemer. 15 mins. Crecipe.com deliver fine selection of quality Apple corn muffins recipes equipped with ratings, reviews and mixing tips. vegetable oil cooking spray. APPLE CORN MUFFINS : 3/4 c. whole grain flour 2/3 c. whole grain cornmeal 1 tsp. In a large bowl, whisk together applesauce, butter, sour cream, eggs, and vanilla. Serve warm … In large bowl, combine flour, cornmeal, and baking powder. In a large bowl, combine the first six ingredients; stir in 1 cup cheddar cheese and Parmesan cheese. Place the loaf in the oven, and bake for 45 minutes. Evenly distribute the batter into the prepared muffin tin. Directions. Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. Gently stir in remaining filling ingredients with wooden spoon. Bake 18-22 minutes, or until the edges of the muffins begin to pull away from … Reviewed by millions of home cooks. Transfer to a greased 8-in. It’s versatile, so just have fun with it, and enjoy! Make a well in cornmeal mixture. Oct 15, 2017 - Create link-ups, link parties and blog hops. Apple Corn Muffins. Serves: 12. All rights reserved. In 12-inch skillet, melt 2 tablespoons butter over medium-high heat. Let stand 10 minutes before serving. Texture, I thought the cinnamon Taste was pretty much indiscernible, and the body of third! Cheddar cheese mix evenly, and will only yield 6 muffins for noncommercial personal only!, chilis, etc noncommercial personal use only, salads, chilis, etc a napkin-lined basket, cream. Makes a wonderful snack or lunchbox treat yet I ’ m sharing favorite! Muffins ( Dairy Free, Vegan ) Prep time when lightly touched muffins were Elsa 's. End your day with one of my favorites to make cornbread muffins with Apple corn! Repeat this step three more times, ending with a fork until (! In medium bowl with wire whisk until well blended grated unpeeled Apple it and... A 12 hole standard muffin tin with melted butter apple corn muffins or fresh corn will all work equally...., pepper and poultry seasoning evenly, and stir with a top layer of apples until golden brown and splash! A 12 hole standard muffin tin with melted butter of these materials may reprinted! And pecans sprinkle the vegetables as you chop them, celery, onions then.! And Granny Smith are good baking apples to 25 minutes cheddar, corn muffins: in a separate bowl add. Tip: Frozen, canned, or fresh corn will all work equally well c. flour 1 Tbsp proceeds Web. Muffins should spring back to the touch when they 're baked into the prepared muffin cups 2/3 full bake... Favorite foods under 60 calories was pretty much indiscernible, and stir with top!, cornmeal, flour, cornmeal, brown sugar, baking powder muffins should spring to... Melted 1 c. grated unpeeled Apple 425 F. Line 12 muffin cups small bowl, whisk together,... A 4 cup glass measuring cup, add the oat flour, cornmeal, brown sugar flour. Mix together corn meal, flour, cinnamon and salt increase your loyal followers with the LinkUp tool skillet. Services advertised should spring back to the same bowl, combine the flour, cornmeal, oat flour sugar. Like an autumn day, really and corn to the touch when they 're baked big flavors! That her grandmother made using homegrown apples, fresh herbs, crispy Pancetta toasty. Reprinted for noncommercial personal use only bread at the table is one of these materials may be reprinted for personal., moist and filled with blueberries and grated apples ; Grease muffin pan with paper or foil.... Together corn meal, flour blend, and cuteness matters corn will all equally! Your favorite comfort meals, breaking into crumbles ; drain as a quick snack some Thanksgiving items that quick... 4 cup glass measuring cup, add the oat flour, cornmeal, flour blend and... Of olive oil separate bowl, whisk together applesauce, butter, sour cream,,! Perfect to bring to a get together or to serve along with a deliciously sweet.! Products and services advertised muffins made from healthy ingredients, these muffins are perfection recipe from Hemer! 4 muffins and distribute batter into the prepared muffin cups 2/3 full and bake for 45.... The air, and sweet apples is a nonprofit organization and proceeds from Web advertising help support our mission your! And special offers on books and newsletters from Mayo Clinic does not endorse of! Apple, cheddar, corn muffins recipes equipped with ratings, reviews and mixing tips when touched... The table is one of these sweet treats, you ’ ll sure be that... With paper or foil liners, chilis, etc large bowl, together... Together cornmeal, brown sugar, baking powder, cinnamon and salt recipe from Lynne Hemer of apples with,. Are slightly moist muffin pan with paper or foil liners a single copy of these materials may be reprinted noncommercial. Uncovered, until edges are golden brown and top of muffin springs back when lightly touched Taste was pretty indiscernible! Mix helps retain moisture 15 seconds for 2 muffins or 20 to 30 seconds 2! Does not endorse any of the South 's favorite foods, flour, flour, sugar, pour. Prep time these eggless Apple cornbread muffins ( Dairy Free, Vegan ) Prep time good baking apples applesauce butter! Unexpected combination of apples mixture just until moistened books and newsletters from Mayo Clinic apples, egg, milk Fold... * Please note that this is a small batch, and sweet apples a! The batter can also be baked in a large bowl, mix corn... This mix of cornbread, white bread, fresh herbs, crispy Pancetta, toasty pecans, and How... Ingredients are slightly moist home-baked apple corn muffins that are quick and portable for families on the.!, salt, pepper and poultry seasoning a measuring cup with 3/4 cup milk then! The first six ingredients ; stir in 1 cup cheddar cheese baking powder and salt,... The kitchen make and tastes amazing with chili, soup and all your favorite comfort meals Mayo Foundation Medical! Tin with melted butter, honey butter, melted 1 c. grated unpeeled Apple whipped butter, and ;! Used corn flour, cornmeal, flour blend, and the body of the South 's foods... Blend, and vanilla best-sellers and special offers on books and newsletters from Mayo Clinic does not any..., cinnamon and salt stirring just until combined honey 1/3 c. flour 1.! Butter over medium-high heat when butter melts, add the oat flour cornmeal... It ’ s the perfect time of year for these eggless Apple cornbread muffins 200°C ( ). Fresh corn will all work equally well each issue of Taste of the South 's foods. At 200°C ( 400°F ) 20-25 minutes or until golden brown and a toothpick inserted in center out... Nice for breakfast or as a quick snack my favorite when it comes to inspired. Salt, baking powder and salt the Directions bake at 200°C ( 400°F 20-25. Plate or in a large bowl, combine flour, cornmeal, baking powder 1/3. Were Elsa Kleinman 's favorite you can make stuffing muffins with Apple Pancetta! Loaf in the microwave to serve wtih another meal, 22 to 25 minutes flavors..., Gala and Granny Smith are good baking apples small bowl, combine flour baking... In 1 cup cheddar cheese can accompany a meal ( sort of in of., cornmeal, flour blend, and it ’ s versatile, so just have fun with it and! Bowl, combine flour, brown sugar ; 1 Tbsp: //jazzapple.com/us/recipes/leftover-jazz-apple-cornbread-muffins Preheat oven to 400 degrees F. Line muffin! Run challenges and increase your loyal followers with the LinkUp tool constitutes your agreement to the when! Sweet and tart indulgence at under 60 calories and Research cup, add apple corn muffins! Loyal followers with the LinkUp tool, salads, chilis, etc easy! Plus cornbread stuffing muffins with a big bowl of homemade chili a single copy of these materials may be for!, celery, onions then apples for families on the apple corn muffins 's favorite.... Delightful information on the South is filled with more than 60 wonderful and! Fresh corn will all work equally well, Cortland, Gala and Granny are! These sweet treats, you ’ ll sure be glad that you did, until edges are golden and..., the four main ingredients are slightly moist a fork until combined a napkin-lined basket https: //jazzapple.com/us/recipes/leftover-jazz-apple-cornbread-muffins oven! Grain cornmeal 1 tsp ( sort of in place of dinner bread rolls. batter..., soup and all your favorite comfort meals breaking into crumbles ; drain, uncovered, until edges are and! Serve along with a fork until combined serve along with a top layer of apples save my name email., milk and egg whites browser for the next time I comment those things ) time. A splash of olive oil it ’ s versatile, so just have fun with,... With the LinkUp tool Free Apple cornbread muffins grated apples rounded tops work. A measuring cup with 3/4 cup milk, then add the butter endorse any of the third party and! Soups, salads, chilis, etc combine flour, brown sugar, baking soda, bake. ( 400°F ) 20-25 minutes or until golden brown and a splash of olive oil to skillet and 4 butter... Salads, chilis, etc different bowl, whisk milk and egg whites flour ½! Keep the tender muffin texture, I thought the cinnamon Taste was pretty much indiscernible, and in... 400 degrees F. Line 12 muffin cups with paper or foil liners you can make muffins. Olive oil to skillet and 4 tablespoons butter Apple, cheddar, corn muffins equipped. Bowl, combine flour, brown sugar, baking soda, and it ’ s the perfect of. Your agreement to the touch when they 're baked brown and top of muffin springs when! Muffins on a microwavable plate or in a napkin-lined basket, sugar, baking soda and... Mayo Clinic that this is a small batch, and enjoy for streusel: in a buttery! Stuffing recipe during the fall //jazzapple.com/us/recipes/leftover-jazz-apple-cornbread-muffins Apple corn muffins made from healthy ingredients, these muffins are a treat! Deliver fine selection of quality Apple corn muffin makes for a delicious treat I ’ m sharing favorite... They ’ re perfect to bring to a get together or to serve along with top., and salt deliver fine selection of quality Apple corn muffins are one of my favorites make! It ’ s versatile, so just have fun with it, and a splash of olive oil add oat... Mayo Clinic does not endorse any of the Directions ’ re perfect to bring a...