4. Whether you have a headache due to a common cold or a migraine, asafetida can surely solve your problem. Here’s what your little one gets with the goodness of hing.. 1. Mix a pinch of asafetida, one-half teaspoon of fenugreek powder and salt for taste in a cup of buttermilk. Drink two pinches of black salt and 1 pinch of asafoetida in a glass of buttermilk during periods to get relief from pain and cramping. 10 Amazing Health Benefits of Asafoetida We Should All Know About Asafoetida or hing makes for an indispensable part of the Indian cuisine, especially in curries and dals. Time to talk about its benefits. If you’re picky about using pharmaceutical drugs or popping pills, try applying a paste of warm water and hing on your baby’s stomach. It is known as Hingu in Sanskrit and also in many other languages. But please remember it will reduce blood pressure and will interfere with blood thinner medications if taken regularly, so people with blood pressure should be careful about the dosage….. Drink this two or three times daily for a month to alleviate the pain and discomfort accompanying menstrual periods. A pinch of asafoetida powder mixed in buttermilk or water will work well. Its powder with buttermilk is a very famous Indian home remedy for bloating. You should be able to see results in 2 to 3 days of regular use itself. Botanical name: Ferula narthex / Ferula foetida / Ferula asafoetida Family: Umbelliferae Hing – Uses and Benefits for Babies. ... thus providing relief from pain. Asafoetida is an ancient Indian culinary ingredient, loaded with immense health benefits. Soothes Headaches. Cures Stomach Aches. Mix a pinch of asafoetida, fenugreek powder and a pinch of salt in a cup of buttermilk and consume it during periods. 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