I need to cut down on my grocery shopping, from 200 to 100 a month. I love this and I’m looking forward to stealing some great ideas. This week, we are focusing on developing a menu and creating a master inventory. 18 ways I keep my grocery bill under $75 a month. I’m curious to know about the fruits and veggie’s as well. I’m trying to be mote disciplined and at the same time eat a healthy diet for our children. Download a free printable grocery list to help manage spending only $100/week for groceries. Linner- Salad and leftover soup. I love snacks that add a bit of nutrition with all of the sugary goodness. While I don’t mind eating the same thing every day for a week, I would really rather have variety. Consider seasonal produce, which tends to be cheaper, like asparagus in the spring and fresh berries in the summer. In the long run I think living off a $175.00 per month meal plan is ideal for my lifestyle. These are the basic items and I would say it is a good plan for 2 adults and 2 kids, not teens. Recently took I over grocery shopping from my husband and I’ve developed a totally new grocery shopping philosophy to save money! (I don’t garden, but now that El Nino is here, maybe I should start). I have Walmart, Target, and Giant Eagle close-by (so products that I can get from these 3 places). The Frugal Pantry Series Part 6, Bakeware: What Do You Need To Get Started?- The Frugal Pantry Series Part 5, What Pots & Pans Do You Need?- The Frugal Pantry Series Part Four, Get Your February Low Spend Month Calendar, Official Rules for the Let’s Get Ready To Tumble Home Décor Sweepstakes. We get NO freebies around here. I like to buy pretzels because they are not everyone’s favorite, and we don’t go through them as quickly. In my recent article in the Globe and Mail, I’m on track to be mortgage-free by 31, the most common question I received was how I could possibly survive on only $100 a month in groceries. Friday ONLY!! This post may contain affiliate links. Anywho- I know these posts will be super helpful to me. lol. Luckily I’ve learned how to successfully maintain a $300 monthly grocery budget for my family of three and stick to it each month. So glad I came across your blog and at such a critical time! I made the family a smoothie consisting of ‘brown cow’ yogurt, banana and the leftover homemade cranberry sauce (apricot jam and cinnamon included). This is the South,  How could I forget biscuits? I have to say, I do enjoy a bowl of cereal at Christmas And, to be honest, there are times when I MUST have a snack, and it must be Cocoa Pebbles. We rarely buy produce there – generally not the best deal. Thanks. I don’t buy a lot from Whole Foods (still using a $50 gift card I got over a year ago). My plan is to mimic as much as possible. Food Waste In America - Free Fruit, Yes Please! You can see from my lead picture that Briana learned very early how to make snacks from scratch. Mavis, this idea of yours is fantastic, but I also wonder about the fruits and veggies in the WINTER – I’ve seen what you eat when your garden is producing. I don’t think I could get my total that far down grocery prices in my area, but I do try. They have some great deals along with some things that are high prices. Trying to spend $100 on groceries a week can be hard. Happy to have found your site. That gets us most lunches and 99% of breakfast stuff. $100 a month is a bit more of a challenge. Most of the time, we have oatmeal or toast. I wasn’t surprised I kept talking through the break. Ask your children. We have a kind of “continental” style arrangement for those meals. At $50 a week, you’re spending $200 a month on groceries. I am having a no spend month this month, eating out of the pantry, but in February, I will try to have a $100 per month challenge also! To tell you the truth, I am not a big fan of beans. And you’re right, the packaging is wasteful, AND it’s way too expensive. I listed the meats, veggies, and salad items we have on a regular basis. ... One unexpected, but much appreciated, benefit of my monthly grocery shop is that we’re saving about $100 per month. Sure! It was my first time speaking with blog content, so I was a little nervous. I struggle because I have a high metabolism so I am eating all day long and it seems I’m always hungry. Mavis Gets a Freebie – For Christmas, My parents gave me a $100 gift card to Whole Foods along with my LLBean Coat. The way your family eats at meals simply would not work for our family. If you click the “Home Finance” tab, and scroll down, you can see every part of this series. With regards to your 19 year old who doesn’t eat breakfast … there is some benefit to fasting 12-16 hours a day and skipping breakfast is one way to do that. I have found that food, being a necessity, is a little more precious when incomes are lower. Especially with food prices on the rise and the whole extreme couponing crazy over. I want to find stuff for 50 cents or 79 cents too!! Hello! This is perfect – thank you and look forward to the weekly updates especially as your garden food comes into play a bit more. I’ve also done comparison shopping between all the stores in my area (seven different chains), and TJ’s comes out on top in a lot of things. It’s interesting that you mentioned food that goes bad – because I just finished reading “American Wasteland” by…Jonathan Bloom (Christmas gift!) What exactly is included in your weekly budget? Monkey Boy, well he’s decided he’d rather BUY his own lunch then take something from home {I’ve given up trying to convince him he’s throwing his money away}. However,I have a meal rotation that includes snack. I think people assume you’d have to exist on beans and rice {and who wants to do that} to stay within a budget of $100 a month for groceries. Thanks for commenting! Beef burritos with salad. I desperately need to save on our groceries this year. Hopefully he’ll come around. #3- Lunch doesn’t have to be complicated, either. I stumbled upon your videos, and have been watching them for a bit now. I pack the HH a lunch everyday {and usually make him oatmeal or toast for breakfast on workdays}. Blessings! I grabbed that with an Amazon gift card I had plus my mother gave me 2 Republic of tea canisters {100 tea bags} and a bunch of random “complimentary” teas for Christmas. Don’t go to the store (or farmer’s market or wherever you purchase food). If you save this list, you can easily use it when you do your once a month grocery shopping at ALDI. LOOK AT ALL THIS FOOD!”. Once you have a menu plan, you can create a basic inventory. I liked the pear gorgonzola pizza, but I think it’s changed to something else now. Depending on where you live, the ingredients for these meals should cost $100 or less for a one week supply. (Until I did the math for the purpose of this article, I didn't realize just how small that budget is.) He loves it, but it’s not a traditional breakfast food for me, and I often forget about it. We just don’t eat like that. We have tried a few of the TJ’s frozen pizzas, but seem to just default to Costco’s Kirkland pepperoni pizza (4 pack). I stuck to this number by learning to check store ads, writing out meal plans and grocery lists, keeping track of which stores had the best prices, and by using cash back apps. There was a Irish breakfast tea deal I posted a few weeks ago {6 boxes of 50 so 300 bags total} for like $5.65 or something. This was so interesting to me!!! I’m not sure that I could do food shopping for a month on $100 a month but I do come pretty close and I think we eat well. Then, I head to Aldi’s for basics. OK.  To be entirely honest, we buy them for others. This was after I called my hubs to see if any way possible up afford the meat deal they had. We eat a TON of those, and during the winter months, they are the largest part of our spending on groceries. I probably waste more food than I eat. It isn’t very filling, kind of like cereal. 665 votes, 446 comments. Organic corn chips (for the HH) Thanks so much! Chicken spaghetti. I hope it’s a blessing to you. What Dishes Do You Need to Get Started? I don’t understand the negative attitude some people have towards leftovers either! 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